Shake and Bake
Workouts
Saturday 4/1/23 @ 2:3 PM
130kj
67rpm
38%
14mph
Monday 6/12/23 @ 6:36 PM
✅
320kj
0rpm
0%
0mph
Tuesday 4/6/21 @ 12:30 PM
✅
116kj
68rpm
36%
13mph
Thursday 4/1/21 @ 4:5 PM
92kj
65rpm
33%
12mph
Monday 6/15/20 @ 4:18 PM
46kj
58rpm
43%
14mph
Saturday 7/11/20 @ 3:4 PM
✅
46kj
56rpm
44%
14mph
Monday 8/3/20 @ 2:1 PM
187kj
0rpm
0%
0mph
Monday 5/11/20 @ 6:59 PM
✅
188kj
77rpm
41%
16mph
Saturday 4/18/20 @ 2:20 PM
104kj
73rpm
31%
12mph
Saturday 1/2/21 @ 7:34 PM
✅
118kj
67rpm
37%
13mph
Thursday 4/16/20 @ 1:22 PM
99kj
81rpm
29%
12mph
Tuesday 12/15/20 @ 11:40 PM
✅
136kj
78rpm
34%
14mph
Thursday 7/23/20 @ 3:20 PM
167kj
71rpm
35%
13mph
Saturday 7/25/20 @ 5:33 PM
✅
288kj
72rpm
43%
16mph
Tuesday 7/14/20 @ 12:52 PM
158kj
73rpm
40%
15mph
Tuesday 7/14/20 @ 7:5 PM
✅
175kj
75rpm
40%
16mph
Wednesday 6/17/20 @ 3:19 PM
✅
171kj
71rpm
42%
16mph
Wednesday 6/17/20 @ 7:35 PM
158kj
70rpm
41%
15mph
Tuesday 6/2/20 @ 1:58 PM
120kj
63rpm
46%
16mph
Monday 6/8/20 @ 7:3 PM
✅
130kj
63rpm
48%
17mph
Workouts
92
kj
Thursday 4/1/21
104
kj
Saturday 4/18/20
99
kj
Thursday 4/16/20