Shake and Bake
Workouts
Wednesday 8/24/22 @ 6:7 PM
✅
104kj
74rpm
32%
13mph
Friday 8/26/22 @ 11:56 PM
kj
rpm
%
0mph
Wednesday 4/6/22 @ 8:28 PM
63kj
75rpm
30%
12mph
Thursday 1/20/22 @ 4:24 AM
✅
85kj
72rpm
36%
14mph
Thursday 1/21/21 @ 6:26 PM
143kj
63rpm
42%
15mph
Saturday 1/23/21 @ 5:7 AM
✅
148kj
72rpm
38%
15mph
Wednesday 11/18/20 @ 12:27 AM
✅
155kj
69rpm
41%
15mph
Wednesday 11/18/20 @ 5:8 AM
139kj
74rpm
37%
14mph
Wednesday 1/6/21 @ 7:2 PM
88kj
68rpm
38%
14mph
Wednesday 1/6/21 @ 4:29 AM
✅
100kj
75rpm
38%
15mph
Tuesday 12/8/20 @ 9:50 PM
125kj
73rpm
36%
14mph
Thursday 12/10/20 @ 3:56 AM
✅
131kj
62rpm
40%
13mph
Tuesday 11/3/20 @ 6:16 PM
✅
182kj
62rpm
47%
16mph
Sunday 2/9/20 @ 4:48 AM
113kj
66rpm
36%
13mph
Tuesday 5/26/20 @ 8:21 PM
✅
112kj
73rpm
41%
16mph
Tuesday 5/26/20 @ 8:23 PM
107kj
71rpm
40%
15mph
Saturday 4/18/20 @ 1:53 PM
27kj
74rpm
29%
11mph
Sunday 3/29/20 @ 4:35 PM
✅
33kj
70rpm
33%
12mph
Tuesday 4/7/20 @ 6:48 PM
68kj
53rpm
31%
9mph
Thursday 4/2/20 @ 4:15 AM
✅
85kj
51rpm
31%
9mph
Workouts
88
kj
Wednesday 1/6/21