Shake and Bake
VS
Workouts
Tuesday 1/2/24 @ 4:18 PM
✅
256kj
74rpm
47%
19mph
Tuesday 12/8/20 @ 12:16 AM
200kj
75rpm
43%
17mph
Tuesday 7/25/23 @ 11:18 AM
233kj
80rpm
43%
18mph
Sunday 4/30/23 @ 1:55 PM
✅
280kj
66rpm
55%
19mph
Saturday 2/25/23 @ 3:11 PM
✅
159kj
75rpm
46%
18mph
Tuesday 3/7/23 @ 10:8 PM
128kj
71rpm
44%
17mph
Wednesday 2/22/23 @ 12:25 PM
✅
480kj
73rpm
47%
18mph
Sunday 2/19/23 @ 2:54 PM
370kj
70rpm
43%
16mph
Saturday 9/10/22 @ 1:46 PM
✅
257kj
75rpm
48%
19mph
Friday 9/16/22 @ 7:56 PM
170kj
70rpm
42%
16mph
Friday 7/22/22 @ 11:56 AM
✅
260kj
74rpm
48%
19mph
Wednesday 8/3/22 @ 8:12 PM
165kj
70rpm
41%
16mph
Tuesday 7/12/22 @ 11:31 AM
✅
92kj
81rpm
43%
18mph
Monday 7/4/22 @ 7:25 PM
81kj
69rpm
42%
15mph
Friday 11/5/21 @ 11:56 AM
✅
257kj
73rpm
49%
19mph
Friday 11/5/21 @ 4:52 PM
43kj
80rpm
35%
15mph
Sunday 4/11/21 @ 1:29 PM
✅
374kj
75rpm
47%
19mph
Sunday 4/11/21 @ 1:27 PM
250kj
66rpm
44%
16mph
Wednesday 12/23/20 @ 3:8 PM
✅
122kj
76rpm
46%
18mph
Sunday 12/6/20 @ 1:49 PM
107kj
83rpm
41%
17mph
beachgirl74
So Cal
287
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
43