Shake and Bake

Workouts

Tuesday 10/11/22 @ 9:38 PM
161kj
78rpm
37%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 10/12/22 @ 2:19 PM
✅
164kj
70rpm
41%
15mph
Sunday 12/20/20 @ 3:31 PM
✅
220kj
76rpm
43%
17mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 7:41 PM
178kj
80rpm
39%
16mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
161 kj
Tuesday 10/11/22
✅ 164 kj
Wednesday 10/12/22
30 min Holiday Ride
Emma Lovewell
✅ 220 kj
Sunday 12/20/20
178 kj
Tuesday 12/8/20