Shake and Bake
Workouts
Monday 5/17/21 @ 10:10 PM
✅
118kj
81rpm
43%
18mph
Saturday 2/27/21 @ 2:32 PM
76kj
65rpm
41%
14mph
Saturday 1/9/21 @ 7:31 PM
✅
109kj
82rpm
41%
18mph
Monday 2/15/21 @ 3:43 PM
89kj
75rpm
41%
16mph
Sunday 12/20/20 @ 2:28 PM
✅
458kj
80rpm
43%
18mph
Sunday 1/10/21 @ 2:36 PM
405kj
71rpm
44%
17mph
Wednesday 12/16/20 @ 12:27 AM
✅
216kj
82rpm
41%
17mph
Wednesday 12/16/20 @ 11:39 AM
192kj
79rpm
40%
16mph
Wednesday 11/4/20 @ 9:0 PM
✅
258kj
83rpm
44%
19mph
Tuesday 7/21/20 @ 10:30 AM
219kj
77rpm
43%
17mph
Thursday 9/17/20 @ 11:6 AM
✅
237kj
81rpm
43%
18mph
Tuesday 9/22/20 @ 11:19 AM
144kj
66rpm
40%
15mph
Saturday 4/11/20 @ 6:44 PM
kj
rpm
%
0mph
Tuesday 8/25/20 @ 11:5 AM
✅
132kj
82rpm
33%
14mph
Wednesday 6/3/20 @ 10:0 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:58 PM
✅
208kj
72rpm
44%
17mph
Thursday 5/7/20 @ 4:9 PM
kj
rpm
%
0mph
Wednesday 12/11/19 @ 11:25 PM
✅
163kj
82rpm
37%
15mph
Wednesday 2/12/20 @ 8:34 PM
kj
rpm
%
0mph
Tuesday 2/4/20 @ 1:29 AM
✅
180kj
72rpm
35%
13mph
Workouts
405
kj
Sunday 1/10/21
192
kj
Wednesday 12/16/20
219
kj
Tuesday 7/21/20
kj
Saturday 4/11/20
kj
Thursday 5/7/20