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Shake and Bake
beachdog_champ
Nazareth Pa / Myrtle Beach SC
44
Beat 2bfitme
VS
2bfitme
🇨🇦 Toronto
156 🔥
Beat beachdog_champ
Workouts
Previous Workouts
Next Workouts
Thursday 7/22/21 @ 7:52 PM
305
kj
76
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/16/24 @ 3:28 PM
✅
382
kj
79
rpm
44
%
19
mph
Sunday 11/12/23 @ 2:55 PM
168
kj
77
rpm
39
%
16
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Sunday 11/12/23 @ 2:56 PM
✅
211
kj
70
rpm
45
%
17
mph
Saturday 7/24/21 @ 11:58 AM
409
kj
76
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/24/21 @ 11:59 AM
✅
518
kj
79
rpm
45
%
19
mph
Wednesday 12/8/21 @ 12:14 AM
✅
262
kj
73
rpm
49
%
19
mph
30 min 80s Ride
Jenn Sherman
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Saturday 12/4/21 @ 3:8 PM
237
kj
73
rpm
45
%
18
mph
Sunday 11/28/21 @ 2:26 PM
✅
413
kj
76
rpm
48
%
19
mph
45 min Cover to Cover Ride
Jenn Sherman
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Sunday 11/28/21 @ 2:26 PM
343
kj
71
rpm
46
%
17
mph
Tuesday 5/18/21 @ 9:30 PM
315
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 7/16/21 @ 12:21 PM
✅
381
kj
84
rpm
42
%
18
mph
Tuesday 12/29/20 @ 4:27 PM
✅
303
kj
71
rpm
44
%
17
mph
45 min Classic Rock Ride
Jenn Sherman
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Share
Saturday 1/2/21 @ 2:40 PM
282
kj
70
rpm
43
%
16
mph
Tuesday 10/6/20 @ 11:27 PM
145
kj
73
rpm
38
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/21/20 @ 11:30 PM
✅
182
kj
74
rpm
41
%
16
mph
Thursday 8/13/20 @ 3:55 PM
✅
241
kj
78
rpm
45
%
18
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:28 PM
219
kj
69
rpm
46
%
17
mph
Tuesday 7/21/20 @ 3:26 PM
✅
223
kj
73
rpm
46
%
17
mph
30 min Pop Ride
Jenn Sherman
View Class
Share
Tuesday 7/21/20 @ 3:25 PM
167
kj
71
rpm
41
%
15
mph
Previous Workouts
Next Workouts
beachdog_champ
Nazareth Pa / Myrtle Beach SC
44
Beat 2bfitme
VS
2bfitme
🇨🇦 Toronto
156 🔥
Beat beachdog_champ
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
305
kj
Thursday 7/22/21
✅
382
kj
Tuesday 1/16/24
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
168
kj
Sunday 11/12/23
✅
211
kj
Sunday 11/12/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
409
kj
Saturday 7/24/21
✅
518
kj
Saturday 7/24/21
30 min 80s Ride
Jenn Sherman
View Class
Share
✅
262
kj
Wednesday 12/8/21
237
kj
Saturday 12/4/21
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
✅
413
kj
Sunday 11/28/21
343
kj
Sunday 11/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
315
kj
Tuesday 5/18/21
✅
381
kj
Friday 7/16/21
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
303
kj
Tuesday 12/29/20
282
kj
Saturday 1/2/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
145
kj
Tuesday 10/6/20
✅
182
kj
Wednesday 10/21/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
241
kj
Thursday 8/13/20
219
kj
Wednesday 8/12/20
30 min Pop Ride
Jenn Sherman
View Class
Share
✅
223
kj
Tuesday 7/21/20
167
kj
Tuesday 7/21/20
Previous Workouts
Next Workouts