Shake and Bake
Workouts
Friday 11/3/23 @ 3:4 PM
121kj
63rpm
36%
11mph
Friday 11/3/23 @ 10:52 AM
✅
156kj
77rpm
37%
15mph
Monday 7/18/22 @ 1:29 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 11:57 AM
✅
181kj
72rpm
43%
16mph
Wednesday 5/4/22 @ 5:58 PM
153kj
62rpm
41%
13mph
Sunday 2/13/22 @ 11:41 AM
✅
172kj
75rpm
41%
16mph
Monday 4/25/22 @ 12:24 PM
72kj
63rpm
35%
11mph
Thursday 3/31/22 @ 10:19 AM
✅
125kj
75rpm
41%
16mph
Friday 3/13/20 @ 10:31 PM
145kj
79rpm
40%
16mph
Sunday 3/15/20 @ 1:39 PM
✅
207kj
73rpm
44%
17mph
Sunday 9/22/19 @ 6:47 PM
kj
rpm
%
0mph
Thursday 9/19/19 @ 9:26 AM
✅
205kj
78rpm
42%
17mph
Thursday 9/12/19 @ 11:48 PM
183kj
0rpm
0%
0mph
Monday 9/16/19 @ 9:20 AM
✅
213kj
76rpm
43%
17mph
Sunday 7/14/19 @ 10:13 PM
✅
255kj
0rpm
0%
0mph
Tuesday 7/16/19 @ 9:16 AM
192kj
73rpm
43%
16mph
Wednesday 4/10/19 @ 10:53 PM
✅
210kj
0rpm
0%
0mph
Friday 4/12/19 @ 12:53 PM
199kj
69rpm
45%
17mph
Sunday 5/20/18 @ 5:48 PM
kj
rpm
%
0mph
Tuesday 5/15/18 @ 9:46 AM
✅
124kj
78rpm
40%
16mph
Workouts
121
kj
Friday 11/3/23
199
kj
Friday 4/12/19