Shake and Bake
Workouts
Friday 11/3/23 @ 3:4 PM
121kj
63rpm
36%
11mph
Sunday 11/5/23 @ 1:53 PM
✅
230kj
78rpm
43%
18mph
Saturday 12/3/22 @ 2:48 PM
171kj
69rpm
40%
13mph
Wednesday 12/15/21 @ 11:33 PM
✅
398kj
76rpm
56%
22mph
Monday 7/18/22 @ 1:29 PM
kj
rpm
%
0mph
Monday 8/1/22 @ 12:15 AM
✅
401kj
73rpm
58%
22mph
Tuesday 12/17/19 @ 1:12 AM
kj
rpm
%
0mph
Friday 6/26/20 @ 8:40 PM
✅
748kj
76rpm
60%
24mph
Friday 10/29/21 @ 2:36 PM
196kj
73rpm
41%
15mph
Saturday 7/9/22 @ 10:18 PM
✅
416kj
77rpm
56%
23mph
Friday 4/16/21 @ 2:2 PM
337kj
69rpm
45%
16mph
Sunday 5/16/21 @ 2:56 PM
✅
778kj
67rpm
68%
24mph
Saturday 2/6/21 @ 3:26 PM
323kj
74rpm
44%
17mph
Tuesday 2/9/21 @ 11:23 PM
✅
624kj
73rpm
58%
22mph
Wednesday 6/3/20 @ 9:58 PM
247kj
79rpm
45%
18mph
Saturday 6/6/20 @ 6:21 PM
✅
362kj
78rpm
53%
21mph
Friday 5/8/20 @ 11:4 PM
192kj
74rpm
42%
16mph
Thursday 4/2/20 @ 9:25 PM
✅
392kj
75rpm
56%
22mph
Tuesday 4/7/20 @ 8:34 PM
109kj
53rpm
26%
10mph
Monday 5/6/19 @ 11:14 PM
✅
315kj
77rpm
50%
20mph
Workouts
121
kj
Friday 11/3/23
171
kj
Saturday 12/3/22
196
kj
Friday 10/29/21