Shake and Bake
Workouts
Friday 11/3/23 @ 3:4 PM
121kj
63rpm
36%
11mph
Saturday 11/4/23 @ 4:1 AM
✅
165kj
65rpm
42%
16mph
Wednesday 5/4/22 @ 5:58 PM
153kj
62rpm
41%
13mph
Monday 2/14/22 @ 1:1 PM
✅
199kj
68rpm
45%
17mph
Saturday 2/6/21 @ 3:26 PM
323kj
74rpm
44%
17mph
Saturday 2/13/21 @ 10:0 PM
✅
350kj
72rpm
46%
18mph
Friday 5/8/20 @ 11:4 PM
192kj
74rpm
42%
16mph
Wednesday 4/8/20 @ 12:3 PM
✅
223kj
73rpm
45%
18mph
Friday 3/13/20 @ 10:31 PM
145kj
79rpm
40%
16mph
Tuesday 3/17/20 @ 12:44 PM
✅
192kj
71rpm
43%
17mph
Workouts
121
kj
Friday 11/3/23