Shake and Bake
VS
Workouts
Monday 12/25/23 @ 5:42 PM
✅
217kj
76rpm
51%
20mph
Friday 12/22/23 @ 3:59 PM
171kj
80rpm
44%
18mph
Sunday 3/17/19 @ 10:7 PM
✅
529kj
76rpm
62%
25mph
Wednesday 4/15/20 @ 10:22 PM
399kj
83rpm
52%
22mph
Wednesday 12/6/23 @ 12:21 AM
✅
342kj
74rpm
53%
21mph
Tuesday 12/5/23 @ 11:37 PM
319kj
84rpm
47%
20mph
Sunday 7/23/23 @ 2:2 PM
✅
219kj
73rpm
52%
20mph
Wednesday 5/31/23 @ 11:35 PM
183kj
76rpm
46%
19mph
Friday 1/13/23 @ 2:40 PM
✅
215kj
69rpm
54%
20mph
Thursday 2/2/23 @ 4:54 PM
191kj
79rpm
47%
19mph
Tuesday 5/24/22 @ 10:33 AM
221kj
75rpm
52%
21mph
Monday 5/23/22 @ 10:4 PM
✅
227kj
83rpm
49%
21mph
Friday 2/11/22 @ 12:6 PM
217kj
77rpm
51%
20mph
Monday 3/28/22 @ 11:4 PM
✅
229kj
85rpm
48%
21mph
Friday 3/4/22 @ 12:10 PM
✅
231kj
74rpm
54%
21mph
Saturday 3/12/22 @ 4:59 PM
222kj
80rpm
50%
20mph
Friday 12/17/21 @ 12:9 PM
✅
242kj
79rpm
52%
21mph
Saturday 1/15/22 @ 7:54 PM
218kj
87rpm
46%
20mph
Wednesday 5/15/19 @ 11:2 AM
✅
426kj
79rpm
55%
23mph
Monday 5/13/19 @ 12:29 AM
325kj
86rpm
46%
20mph
be_the_rock
Brandon, SD #PR4C
66
🔥
VS
golf_first
Ft. Worth Texas
14
Workouts
399
kj
Wednesday 4/15/20
319
kj
Tuesday 12/5/23