Shake and Bake
Workouts
Thursday 11/25/21 @ 3:57 PM
✅
619kj
77rpm
56%
22mph
Thursday 11/25/21 @ 4:0 PM
363kj
74rpm
46%
18mph
Sunday 10/17/21 @ 4:40 PM
✅
256kj
69rpm
57%
21mph
Monday 10/4/21 @ 12:37 PM
144kj
66rpm
47%
17mph
Saturday 7/11/20 @ 1:48 PM
✅
507kj
78rpm
52%
21mph
Friday 7/3/20 @ 5:57 PM
391kj
81rpm
44%
19mph
Wednesday 4/15/20 @ 9:19 PM
✅
457kj
70rpm
62%
23mph
Wednesday 5/20/20 @ 11:15 AM
222kj
73rpm
45%
18mph
Tuesday 4/28/20 @ 9:32 PM
✅
447kj
77rpm
58%
23mph
Thursday 5/14/20 @ 11:30 AM
238kj
72rpm
47%
18mph
Sunday 2/16/20 @ 2:46 PM
✅
580kj
74rpm
55%
22mph
Tuesday 1/28/20 @ 11:46 AM
304kj
74rpm
43%
17mph
Thursday 1/9/20 @ 11:41 AM
✅
243kj
78rpm
53%
21mph
Thursday 1/9/20 @ 2:38 PM
139kj
75rpm
43%
17mph
Monday 4/22/19 @ 10:53 AM
✅
427kj
77rpm
56%
23mph
Wednesday 4/24/19 @ 10:53 AM
221kj
69rpm
47%
18mph
Wednesday 8/22/18 @ 10:44 AM
✅
440kj
73rpm
59%
23mph
Monday 9/3/18 @ 2:20 PM
271kj
69rpm
51%
19mph
Thursday 6/7/18 @ 10:31 AM
✅
367kj
82rpm
51%
21mph
Friday 6/1/18 @ 1:10 PM
284kj
75rpm
49%
19mph
Workouts
363
kj
Thursday 11/25/21
391
kj
Friday 7/3/20
222
kj
Wednesday 5/20/20
238
kj
Thursday 5/14/20