Shake and Bake
VS
Workouts
Thursday 11/11/21 @ 2:51 PM
✅
117kj
75rpm
40%
16mph
Tuesday 11/2/21 @ 5:1 PM
105kj
75rpm
38%
15mph
Friday 10/8/21 @ 10:35 AM
✅
172kj
83rpm
37%
16mph
Friday 10/15/21 @ 4:48 PM
148kj
82rpm
34%
15mph
Thursday 6/10/21 @ 8:55 AM
✅
143kj
82rpm
41%
17mph
Wednesday 9/22/21 @ 4:13 PM
107kj
83rpm
36%
15mph
Monday 6/21/21 @ 5:50 PM
✅
122kj
83rpm
38%
16mph
Tuesday 7/6/21 @ 5:31 PM
79kj
82rpm
31%
13mph
Monday 5/17/21 @ 12:28 PM
✅
131kj
84rpm
38%
17mph
Monday 5/17/21 @ 11:36 AM
56kj
73rpm
29%
12mph
Friday 9/25/20 @ 10:21 AM
✅
242kj
76rpm
45%
18mph
Tuesday 12/29/20 @ 1:5 PM
214kj
74rpm
43%
17mph
Wednesday 7/1/20 @ 6:24 PM
✅
151kj
78rpm
43%
18mph
Tuesday 7/14/20 @ 2:20 PM
132kj
79rpm
40%
17mph
Saturday 4/20/19 @ 1:58 PM
382kj
71rpm
44%
16mph
Thursday 4/30/20 @ 3:12 PM
✅
484kj
75rpm
46%
18mph
Sunday 5/10/20 @ 1:1 PM
✅
124kj
91rpm
36%
16mph
Thursday 2/13/20 @ 6:57 PM
0kj
13rpm
23%
2mph
Wednesday 9/18/19 @ 8:29 PM
✅
215kj
81rpm
42%
17mph
Monday 4/13/20 @ 1:27 PM
162kj
76rpm
39%
15mph
be_still
Maryland
116
🔥
VS
2daysalrightnow
MG Warrior & Survivor
17
Workouts
105
kj
Tuesday 11/2/21
148
kj
Friday 10/15/21
107
kj
Wednesday 9/22/21
162
kj
Monday 4/13/20