Shake and Bake
VS
Workouts
Saturday 2/8/20 @ 3:29 PM
263kj
56rpm
51%
15mph
Saturday 2/8/20 @ 3:26 PM
✅
434kj
83rpm
46%
19mph
Wednesday 6/17/20 @ 5:29 PM
252kj
79rpm
38%
16mph
Tuesday 6/16/20 @ 10:53 AM
✅
487kj
91rpm
44%
20mph
Tuesday 6/2/20 @ 6:27 PM
286kj
73rpm
37%
14mph
Saturday 6/6/20 @ 4:1 PM
✅
614kj
84rpm
46%
20mph
Thursday 4/30/20 @ 10:34 PM
144kj
82rpm
34%
15mph
Monday 8/26/19 @ 9:16 AM
✅
187kj
76rpm
41%
16mph
Wednesday 4/22/20 @ 9:5 PM
146kj
78rpm
36%
15mph
Wednesday 4/22/20 @ 9:21 PM
✅
268kj
84rpm
45%
19mph
Sunday 11/17/19 @ 5:21 PM
32kj
74rpm
31%
12mph
Monday 4/20/20 @ 3:45 PM
✅
90kj
84rpm
44%
19mph
Tuesday 4/14/20 @ 7:38 PM
238kj
74rpm
38%
15mph
Friday 4/10/20 @ 1:11 PM
✅
431kj
83rpm
44%
19mph
Thursday 9/26/19 @ 10:56 PM
154kj
76rpm
32%
13mph
Friday 9/27/19 @ 10:24 PM
✅
298kj
81rpm
40%
17mph
Tuesday 9/10/19 @ 5:51 PM
165kj
75rpm
33%
13mph
Wednesday 8/21/19 @ 9:9 AM
✅
293kj
81rpm
41%
17mph
Wednesday 5/15/19 @ 10:23 PM
183kj
58rpm
41%
13mph
Wednesday 5/15/19 @ 10:29 PM
✅
321kj
77rpm
41%
16mph
be_squared
📍NC | 901 〽️
0
VS
blackstarliner
DMV #BLM #BPR #PZP
98
🔥
Workouts
263
kj
Saturday 2/8/20
252
kj
Wednesday 6/17/20
286
kj
Tuesday 6/2/20
144
kj
Thursday 4/30/20
146
kj
Wednesday 4/22/20
154
kj
Thursday 9/26/19
165
kj
Tuesday 9/10/19