Shake and Bake
Workouts
Friday 12/1/23 @ 10:34 PM
88kj
80rpm
29%
12mph
Thursday 12/7/23 @ 1:30 PM
✅
212kj
81rpm
41%
17mph
Saturday 6/10/23 @ 10:58 PM
132kj
66rpm
40%
14mph
Wednesday 8/2/23 @ 11:58 AM
✅
228kj
81rpm
42%
18mph
Monday 3/13/23 @ 10:48 PM
150kj
60rpm
45%
15mph
Sunday 3/19/23 @ 7:30 PM
✅
239kj
78rpm
44%
18mph
Tuesday 9/13/22 @ 2:53 PM
81kj
64rpm
39%
14mph
Saturday 7/9/22 @ 11:34 AM
✅
155kj
82rpm
42%
18mph
Sunday 4/5/20 @ 10:8 PM
172kj
70rpm
43%
16mph
Monday 4/11/22 @ 10:42 PM
✅
232kj
82rpm
43%
18mph
Wednesday 4/6/22 @ 11:12 PM
38kj
66rpm
30%
11mph
Sunday 4/10/22 @ 11:36 AM
✅
119kj
87rpm
41%
18mph
Saturday 1/9/21 @ 4:28 PM
74kj
75rpm
38%
15mph
Tuesday 6/2/20 @ 9:3 PM
✅
121kj
88rpm
41%
18mph
Friday 12/6/19 @ 11:25 PM
208kj
56rpm
43%
13mph
Thursday 11/28/19 @ 11:13 AM
✅
320kj
81rpm
41%
17mph
Saturday 8/10/19 @ 12:7 AM
99kj
67rpm
41%
15mph
Thursday 8/8/19 @ 11:44 PM
✅
155kj
86rpm
41%
18mph
Saturday 2/23/19 @ 7:37 PM
127kj
65rpm
40%
14mph
Sunday 2/24/19 @ 11:25 AM
✅
218kj
82rpm
42%
17mph
Workouts
132
kj
Saturday 6/10/23