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Shake and Bake
be_squared
📍NC | 901 〽️
63 🔥
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
42
Beat be_squared
Workouts
Previous Workouts
Next Workouts
Saturday 2/8/20 @ 3:29 PM
263
kj
56
rpm
51
%
15
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Share
Sunday 2/9/20 @ 9:3 PM
✅
427
kj
0
rpm
0
%
0
mph
Saturday 7/8/23 @ 12:53 AM
✅
185
kj
85
rpm
31
%
14
mph
45 min Power Zone Endurance 90s Ride
Sam Yo
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Sunday 1/22/23 @ 11:41 PM
151
kj
76
rpm
30
%
12
mph
Saturday 2/22/20 @ 2:45 PM
✅
254
kj
85
rpm
31
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 2/20/23 @ 1:54 AM
213
kj
77
rpm
30
%
13
mph
Tuesday 5/18/21 @ 10:57 PM
21
kj
66
rpm
28
%
10
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 5/22/21 @ 5:28 PM
✅
42
kj
85
rpm
31
%
14
mph
Wednesday 4/15/20 @ 9:32 PM
✅
297
kj
83
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/24/21 @ 12:53 AM
253
kj
79
rpm
33
%
14
mph
Sunday 9/27/20 @ 3:44 PM
83
kj
35
rpm
42
%
8
mph
30 min Bike Bootcamp: Lower Body
Jess Sims
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Wednesday 9/23/20 @ 9:35 PM
✅
299
kj
0
rpm
0
%
0
mph
Wednesday 7/22/20 @ 11:28 PM
232
kj
59
rpm
44
%
14
mph
45 min Lil Wayne Ride
Alex Toussaint
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Wednesday 7/22/20 @ 11:29 PM
✅
461
kj
0
rpm
0
%
0
mph
Friday 5/8/20 @ 6:51 PM
✅
181
kj
64
rpm
46
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Wednesday 8/7/19 @ 12:26 AM
kj
rpm
%
0
mph
Sunday 4/5/20 @ 9:42 PM
89
kj
76
rpm
35
%
14
mph
20 min Groove Ride
Cody Rigsby
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Share
Thursday 4/2/20 @ 9:15 PM
✅
151
kj
0
rpm
0
%
0
mph
Saturday 10/26/19 @ 8:41 PM
✅
301
kj
57
rpm
47
%
14
mph
60 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 10/31/19 @ 11:32 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
be_squared
📍NC | 901 〽️
63 🔥
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
42
Beat be_squared
Workouts
Previous Workouts
Next Workouts
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
263
kj
Saturday 2/8/20
✅
427
kj
Sunday 2/9/20
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
✅
185
kj
Saturday 7/8/23
151
kj
Sunday 1/22/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
254
kj
Saturday 2/22/20
213
kj
Monday 2/20/23
10 min Low Impact Ride
Alex Toussaint
View Class
Share
21
kj
Tuesday 5/18/21
✅
42
kj
Saturday 5/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
297
kj
Wednesday 4/15/20
253
kj
Sunday 1/24/21
30 min Bike Bootcamp: Lower Body
Jess Sims
View Class
Share
83
kj
Sunday 9/27/20
✅
299
kj
Wednesday 9/23/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
232
kj
Wednesday 7/22/20
✅
461
kj
Wednesday 7/22/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
181
kj
Friday 5/8/20
kj
Wednesday 8/7/19
20 min Groove Ride
Cody Rigsby
View Class
Share
89
kj
Sunday 4/5/20
✅
151
kj
Thursday 4/2/20
60 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
301
kj
Saturday 10/26/19
kj
Thursday 10/31/19
Previous Workouts
Next Workouts