Shake and Bake
Workouts
Friday 2/14/20 @ 6:58 PM
✅
204kj
65rpm
50%
17mph
Thursday 2/13/20 @ 2:41 AM
kj
rpm
%
0mph
Monday 2/1/21 @ 1:40 PM
79kj
62rpm
39%
13mph
Friday 2/7/20 @ 5:27 AM
✅
87kj
56rpm
44%
14mph
Thursday 1/28/21 @ 7:29 PM
✅
149kj
66rpm
42%
15mph
Monday 1/25/21 @ 2:3 PM
141kj
55rpm
46%
15mph
Tuesday 7/21/20 @ 5:49 PM
✅
248kj
78rpm
38%
16mph
Sunday 7/26/20 @ 2:55 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 10:35 PM
128kj
78rpm
34%
14mph
Thursday 6/25/20 @ 5:27 PM
✅
144kj
68rpm
39%
15mph
Saturday 7/4/20 @ 11:10 PM
✅
145kj
77rpm
36%
15mph
Monday 1/27/20 @ 2:25 PM
124kj
55rpm
44%
14mph
Monday 6/1/20 @ 12:6 AM
226kj
80rpm
36%
15mph
Monday 6/1/20 @ 11:31 PM
✅
268kj
66rpm
44%
16mph
Tuesday 3/17/20 @ 6:57 PM
✅
258kj
60rpm
47%
16mph
Tuesday 3/17/20 @ 6:51 PM
93kj
24rpm
50%
6mph
Saturday 2/22/20 @ 2:45 PM
✅
254kj
85rpm
31%
14mph
Sunday 2/23/20 @ 8:15 PM
169kj
47rpm
41%
12mph
Monday 1/20/20 @ 12:1 AM
185kj
82rpm
32%
14mph
Monday 1/20/20 @ 2:49 PM
✅
276kj
71rpm
42%
16mph
Workouts
128
kj
Saturday 6/27/20
124
kj
Monday 1/27/20
226
kj
Monday 6/1/20
185
kj
Monday 1/20/20