Shake and Bake
Workouts
Friday 11/17/23 @ 2:2 AM
70kj
76rpm
26%
11mph
Friday 6/30/23 @ 1:44 PM
✅
370kj
82rpm
50%
21mph
Saturday 7/30/22 @ 8:47 PM
123kj
62rpm
40%
14mph
Thursday 6/29/23 @ 4:25 PM
✅
386kj
85rpm
50%
22mph
Tuesday 1/11/22 @ 11:11 PM
147kj
67rpm
41%
15mph
Sunday 4/28/19 @ 12:20 AM
✅
317kj
90rpm
45%
20mph
Saturday 12/12/20 @ 6:24 PM
134kj
59rpm
43%
14mph
Sunday 12/13/20 @ 5:47 PM
✅
411kj
83rpm
53%
22mph
Saturday 9/28/19 @ 12:51 AM
179kj
52rpm
43%
12mph
Monday 7/13/20 @ 12:27 AM
✅
604kj
83rpm
53%
22mph
Tuesday 2/11/20 @ 10:42 PM
67kj
82rpm
29%
13mph
Tuesday 2/11/20 @ 1:59 AM
✅
284kj
81rpm
55%
23mph
Tuesday 12/24/19 @ 1:53 PM
91kj
56rpm
36%
11mph
Wednesday 12/25/19 @ 4:59 PM
✅
437kj
80rpm
56%
23mph
Sunday 10/20/19 @ 9:53 PM
175kj
60rpm
48%
16mph
Friday 11/15/19 @ 3:46 AM
✅
401kj
78rpm
54%
22mph
Monday 7/22/19 @ 8:53 PM
81kj
57rpm
42%
13mph
Wednesday 7/24/19 @ 4:21 PM
✅
261kj
83rpm
52%
22mph
Saturday 5/25/19 @ 1:53 PM
217kj
54rpm
42%
12mph
Sunday 5/26/19 @ 3:14 PM
✅
668kj
81rpm
50%
21mph
Workouts
123
kj
Saturday 7/30/22
134
kj
Saturday 12/12/20