Shake and Bake
Workouts
Sunday 3/26/23 @ 10:42 PM
194kj
79rpm
40%
16mph
Thursday 3/2/23 @ 6:15 PM
✅
199kj
74rpm
43%
17mph
Thursday 7/23/20 @ 5:7 PM
✅
476kj
79rpm
49%
20mph
Tuesday 7/21/20 @ 8:8 PM
462kj
94rpm
43%
20mph
Tuesday 4/28/20 @ 4:43 PM
✅
411kj
86rpm
42%
18mph
Monday 4/27/20 @ 7:9 PM
389kj
93rpm
40%
19mph
Saturday 9/5/20 @ 1:30 PM
241kj
76rpm
42%
17mph
Tuesday 9/1/20 @ 2:27 AM
✅
259kj
86rpm
43%
19mph
Saturday 7/18/20 @ 4:23 PM
✅
884kj
79rpm
48%
20mph
Thursday 7/16/20 @ 4:7 PM
829kj
91rpm
42%
19mph
Monday 7/13/20 @ 12:38 PM
345kj
86rpm
39%
17mph
Wednesday 7/15/20 @ 4:1 PM
✅
429kj
93rpm
40%
19mph
Friday 5/8/20 @ 6:8 PM
278kj
79rpm
47%
19mph
Monday 6/15/20 @ 9:30 PM
✅
295kj
93rpm
42%
20mph
Monday 4/13/20 @ 7:20 PM
✅
463kj
84rpm
47%
20mph
Monday 4/13/20 @ 6:49 PM
404kj
90rpm
42%
19mph
Monday 2/24/20 @ 8:11 PM
✅
376kj
91rpm
40%
18mph
Thursday 2/27/20 @ 5:41 PM
349kj
88rpm
40%
18mph
Friday 12/27/19 @ 5:54 PM
242kj
77rpm
45%
18mph
Thursday 10/10/19 @ 3:28 PM
✅
296kj
74rpm
51%
20mph
Workouts
194
kj
Sunday 3/26/23
241
kj
Saturday 9/5/20
829
kj
Thursday 7/16/20
345
kj
Monday 7/13/20
349
kj
Thursday 2/27/20