Shake and Bake

Workouts

Tuesday 6/27/23 @ 10:33 AM
215kj
86rpm
47%
20mph
20 min 90s Pop Ride
Emma Lovewell
Friday 6/30/23 @ 1:37 AM
136kj
65rpm
47%
17mph
Thursday 6/30/22 @ 10:41 AM
218kj
79rpm
50%
20mph
20 min Pop Ride
Cody Rigsby
Thursday 6/30/22 @ 1:7 AM
137kj
64rpm
48%
17mph
Friday 5/13/22 @ 10:42 AM
206kj
87rpm
46%
20mph
20 min Pop Ride
Emma Lovewell
Friday 5/13/22 @ 10:30 PM
137kj
64rpm
48%
17mph
Sunday 1/30/22 @ 12:31 PM
206kj
85rpm
47%
20mph
20 min 80s Ride
Robin Arzón
Wednesday 2/2/22 @ 10:59 PM
135kj
72rpm
44%
17mph
Wednesday 6/23/21 @ 10:41 AM
304kj
79rpm
48%
20mph
30 min Casablanca Records Ride
Cody Rigsby
Wednesday 7/7/21 @ 4:23 PM
195kj
65rpm
47%
17mph
Wednesday 6/16/21 @ 10:45 AM
235kj
89rpm
47%
21mph
20 min Rock Ride
Kendall Toole
Monday 6/14/21 @ 3:28 PM
84kj
68rpm
38%
14mph
Wednesday 4/28/21 @ 11:24 AM
90kj
81rpm
46%
19mph
10 min Low Impact Ride
Kendall Toole
Monday 4/26/21 @ 8:17 PM
64kj
68rpm
45%
17mph
Thursday 3/18/21 @ 9:41 PM
210kj
81rpm
49%
20mph
20 min 80s Ride
Matt Wilpers
Friday 4/2/21 @ 8:12 PM
137kj
65rpm
48%
17mph
Thursday 1/21/21 @ 12:3 PM
256kj
81rpm
45%
19mph
30 min Pop Ride
Robin Arzón
Saturday 1/23/21 @ 6:28 PM
227kj
65rpm
49%
18mph
Saturday 12/26/20 @ 7:59 PM
255kj
85rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Saturday 12/26/20 @ 7:12 PM
168kj
60rpm
47%
16mph

Workouts

20 min 90s Pop Ride
Emma Lovewell
215 kj
Tuesday 6/27/23
136 kj
Friday 6/30/23
20 min Pop Ride
Cody Rigsby
218 kj
Thursday 6/30/22
137 kj
Thursday 6/30/22
20 min Pop Ride
Emma Lovewell
206 kj
Friday 5/13/22
137 kj
Friday 5/13/22
20 min 80s Ride
Robin Arzón
206 kj
Sunday 1/30/22
135 kj
Wednesday 2/2/22
30 min Casablanca Records Ride
Cody Rigsby
304 kj
Wednesday 6/23/21
195 kj
Wednesday 7/7/21
20 min Rock Ride
Kendall Toole
235 kj
Wednesday 6/16/21
84 kj
Monday 6/14/21
10 min Low Impact Ride
Kendall Toole
90 kj
Wednesday 4/28/21
64 kj
Monday 4/26/21
20 min 80s Ride
Matt Wilpers
210 kj
Thursday 3/18/21
137 kj
Friday 4/2/21
30 min Pop Ride
Robin Arzón
256 kj
Thursday 1/21/21
227 kj
Saturday 1/23/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
255 kj
Saturday 12/26/20
168 kj
Saturday 12/26/20