Shake and Bake
Workouts
Monday 1/3/22 @ 11:0 AM
174kj
79rpm
32%
13mph
Monday 1/3/22 @ 10:53 PM
✅
623kj
77rpm
56%
23mph
Friday 7/17/20 @ 10:34 AM
248kj
84rpm
35%
15mph
Thursday 7/18/19 @ 9:52 PM
✅
578kj
85rpm
49%
21mph
Tuesday 7/9/19 @ 9:11 AM
229kj
85rpm
34%
15mph
Tuesday 4/28/20 @ 8:46 PM
✅
647kj
85rpm
52%
22mph
Thursday 4/16/20 @ 11:36 AM
227kj
81rpm
36%
15mph
Monday 4/20/20 @ 7:55 PM
✅
520kj
79rpm
51%
21mph
Tuesday 2/25/20 @ 10:15 AM
210kj
83rpm
34%
15mph
Wednesday 2/26/20 @ 9:30 PM
✅
602kj
83rpm
52%
22mph
Friday 2/7/20 @ 10:3 AM
317kj
77rpm
37%
15mph
Monday 9/30/19 @ 8:43 PM
✅
889kj
82rpm
55%
23mph
Monday 1/27/20 @ 10:0 AM
232kj
80rpm
36%
15mph
Tuesday 8/27/19 @ 10:2 PM
✅
686kj
83rpm
55%
23mph
Wednesday 1/8/20 @ 10:1 AM
227kj
79rpm
37%
15mph
Thursday 11/28/19 @ 4:0 PM
✅
703kj
72rpm
61%
23mph
Tuesday 10/29/19 @ 10:8 AM
200kj
79rpm
35%
14mph
Tuesday 8/6/19 @ 9:0 PM
✅
604kj
82rpm
53%
22mph
Friday 3/29/19 @ 9:31 AM
278kj
81rpm
35%
14mph
Tuesday 7/30/19 @ 7:52 PM
✅
805kj
82rpm
53%
22mph
Workouts
174
kj
Monday 1/3/22
210
kj
Tuesday 2/25/20
200
kj
Tuesday 10/29/19