Shake and Bake
Workouts
Tuesday 4/11/23 @ 12:0 AM
324kj
78rpm
42%
17mph
Monday 5/29/23 @ 11:25 AM
✅
460kj
82rpm
47%
20mph
Tuesday 6/20/23 @ 9:50 PM
434kj
84rpm
40%
17mph
Sunday 4/30/23 @ 1:43 PM
✅
611kj
88rpm
44%
20mph
Friday 12/24/21 @ 4:18 PM
401kj
81rpm
40%
17mph
Saturday 9/21/19 @ 10:36 AM
✅
718kj
87rpm
48%
21mph
Thursday 11/25/21 @ 4:39 PM
435kj
79rpm
42%
17mph
Saturday 9/19/20 @ 11:5 AM
✅
687kj
82rpm
49%
21mph
Thursday 10/7/21 @ 9:30 PM
308kj
85rpm
39%
17mph
Tuesday 7/14/20 @ 10:35 AM
✅
496kj
93rpm
44%
21mph
Wednesday 4/21/21 @ 1:2 AM
192kj
88rpm
37%
17mph
Saturday 9/7/19 @ 12:22 PM
✅
348kj
87rpm
48%
21mph
Thursday 3/4/21 @ 12:3 AM
301kj
82rpm
39%
17mph
Saturday 3/6/21 @ 12:14 PM
✅
463kj
91rpm
43%
20mph
Saturday 2/6/21 @ 8:13 PM
481kj
79rpm
40%
17mph
Saturday 4/20/19 @ 10:22 AM
✅
794kj
83rpm
48%
20mph
Friday 7/17/20 @ 8:37 PM
157kj
76rpm
38%
15mph
Thursday 9/19/19 @ 8:46 PM
✅
349kj
83rpm
49%
21mph
Friday 4/10/20 @ 12:22 AM
230kj
80rpm
36%
15mph
Thursday 8/29/19 @ 9:53 AM
✅
530kj
84rpm
49%
21mph
Workouts
324
kj
Tuesday 4/11/23
434
kj
Tuesday 6/20/23
401
kj
Friday 12/24/21
435
kj
Thursday 11/25/21
308
kj
Thursday 10/7/21
192
kj
Wednesday 4/21/21
481
kj
Saturday 2/6/21
157
kj
Friday 7/17/20
230
kj
Friday 4/10/20