Shake and Bake
Workouts
Thursday 9/15/22 @ 9:5 PM
223kj
82rpm
41%
18mph
Sunday 1/9/22 @ 1:44 AM
✅
324kj
71rpm
54%
20mph
Monday 1/15/24 @ 10:46 PM
300kj
81rpm
40%
17mph
Wednesday 7/21/21 @ 10:0 AM
✅
495kj
70rpm
54%
20mph
Saturday 1/29/22 @ 1:11 AM
305kj
86rpm
38%
17mph
Saturday 5/29/21 @ 7:45 PM
✅
501kj
73rpm
53%
21mph
Thursday 6/30/22 @ 10:40 AM
✅
301kj
76rpm
42%
17mph
Sunday 7/3/22 @ 11:39 PM
kj
rpm
%
0mph
Wednesday 6/22/22 @ 11:11 PM
174kj
58rpm
38%
12mph
Monday 6/27/22 @ 5:14 PM
✅
419kj
68rpm
52%
19mph
Thursday 9/24/20 @ 10:5 PM
327kj
80rpm
42%
17mph
Wednesday 1/29/20 @ 1:57 AM
✅
645kj
79rpm
56%
23mph
Tuesday 11/30/21 @ 1:25 AM
308kj
77rpm
42%
17mph
Tuesday 1/26/21 @ 11:42 AM
✅
506kj
72rpm
54%
21mph
Sunday 3/7/21 @ 6:24 PM
508kj
74rpm
39%
15mph
Saturday 4/11/20 @ 4:46 PM
✅
1234kj
71rpm
65%
25mph
Thursday 8/13/20 @ 11:25 PM
229kj
80rpm
43%
18mph
Wednesday 8/19/20 @ 10:35 PM
✅
420kj
80rpm
55%
22mph
Friday 1/31/20 @ 10:13 PM
240kj
77rpm
38%
15mph
Thursday 7/4/19 @ 7:22 PM
✅
507kj
81rpm
50%
21mph
Workouts
223
kj
Thursday 9/15/22
300
kj
Monday 1/15/24
305
kj
Saturday 1/29/22
174
kj
Wednesday 6/22/22
327
kj
Thursday 9/24/20
308
kj
Tuesday 11/30/21
508
kj
Sunday 3/7/21
240
kj
Friday 1/31/20