Shake and Bake
Workouts
Wednesday 6/24/20 @ 9:38 PM
✅
644kj
86rpm
53%
23mph
Wednesday 2/10/21 @ 10:58 PM
455kj
81rpm
47%
20mph
Sunday 5/14/23 @ 11:41 PM
kj
rpm
%
0mph
Saturday 1/8/22 @ 12:28 PM
✅
739kj
81rpm
43%
18mph
Tuesday 7/19/22 @ 10:21 AM
426kj
80rpm
44%
18mph
Wednesday 7/28/21 @ 10:23 AM
✅
426kj
83rpm
45%
19mph
Wednesday 9/22/21 @ 8:11 AM
✅
350kj
91rpm
46%
21mph
Monday 1/17/22 @ 9:57 PM
253kj
84rpm
42%
18mph
Monday 5/3/21 @ 10:24 AM
✅
614kj
89rpm
49%
22mph
Friday 5/7/21 @ 12:9 AM
498kj
85rpm
47%
21mph
Friday 2/5/21 @ 11:33 AM
✅
323kj
94rpm
43%
20mph
Sunday 2/7/21 @ 6:30 PM
312kj
87rpm
45%
20mph
Workouts
455
kj
Wednesday 2/10/21
kj
Sunday 5/14/23
426
kj
Tuesday 7/19/22
253
kj
Monday 1/17/22
312
kj
Sunday 2/7/21