Shake and Bake
Workouts
Friday 3/27/20 @ 8:5 PM
✅
404kj
95rpm
47%
22mph
Friday 6/5/20 @ 9:28 PM
354kj
91rpm
46%
21mph
Monday 4/27/20 @ 9:37 PM
✅
652kj
93rpm
48%
22mph
Monday 7/8/19 @ 10:39 AM
515kj
93rpm
45%
20mph
Monday 7/13/20 @ 9:49 PM
✅
657kj
92rpm
48%
22mph
Tuesday 7/14/20 @ 11:30 PM
523kj
94rpm
44%
20mph
Monday 4/13/20 @ 9:36 PM
✅
681kj
93rpm
50%
23mph
Monday 4/13/20 @ 11:12 PM
565kj
92rpm
47%
22mph
Saturday 2/8/20 @ 4:6 PM
✅
910kj
91rpm
51%
23mph
Saturday 9/28/19 @ 4:44 PM
752kj
92rpm
47%
22mph
Tuesday 1/28/20 @ 10:46 PM
✅
681kj
86rpm
54%
23mph
Sunday 9/1/19 @ 10:40 AM
560kj
91rpm
48%
21mph
Saturday 6/15/19 @ 4:42 PM
✅
920kj
83rpm
55%
23mph
Monday 7/22/19 @ 12:9 AM
745kj
92rpm
47%
21mph
Saturday 2/23/19 @ 7:30 PM
✅
1354kj
88rpm
53%
23mph
Thursday 2/21/19 @ 11:20 AM
1001kj
87rpm
47%
21mph
Friday 1/25/19 @ 12:13 AM
✅
683kj
82rpm
56%
23mph
Wednesday 1/23/19 @ 11:18 AM
543kj
81rpm
52%
21mph
Sunday 9/9/18 @ 5:46 PM
✅
777kj
85rpm
54%
24mph
Wednesday 8/29/18 @ 11:10 AM
529kj
80rpm
51%
21mph
Workouts
354
kj
Friday 6/5/20
1001
kj
Thursday 2/21/19