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Shake and Bake
bc_kelly
Maine 🌊
11
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
128 🔥
Beat bc_kelly
Workouts
Previous Workouts
Next Workouts
Saturday 4/20/24 @ 4:5 PM
303
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/7/22 @ 4:44 PM
✅
427
kj
76
rpm
48
%
19
mph
Friday 1/6/23 @ 5:8 PM
211
kj
81
rpm
39
%
17
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Share
Wednesday 1/10/24 @ 4:50 PM
✅
268
kj
74
rpm
48
%
19
mph
Tuesday 9/5/23 @ 9:19 PM
130
kj
84
rpm
39
%
17
mph
20 min Broadway Ride
Bradley Rose
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Share
Tuesday 10/24/23 @ 10:58 PM
✅
157
kj
70
rpm
48
%
18
mph
Tuesday 8/1/23 @ 5:2 PM
✅
131
kj
82
rpm
39
%
17
mph
20 min Broadway Ride
Christine D'Ercole
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Share
Wednesday 8/16/23 @ 7:13 PM
120
kj
81
rpm
38
%
16
mph
Wednesday 8/9/23 @ 8:25 PM
✅
57
kj
79
rpm
38
%
16
mph
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
Friday 6/9/23 @ 11:14 PM
54
kj
87
rpm
35
%
15
mph
Sunday 10/16/22 @ 4:44 PM
330
kj
84
rpm
40
%
18
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Thursday 11/3/22 @ 5:46 PM
✅
391
kj
80
rpm
46
%
19
mph
Sunday 6/6/21 @ 11:28 AM
313
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Wednesday 5/12/21 @ 3:18 PM
✅
440
kj
75
rpm
50
%
20
mph
Sunday 1/2/22 @ 6:49 PM
305
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Saturday 1/1/22 @ 8:17 PM
✅
381
kj
77
rpm
46
%
19
mph
Monday 7/12/21 @ 4:27 PM
43
kj
84
rpm
32
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 12/18/21 @ 4:2 PM
✅
77
kj
76
rpm
44
%
18
mph
Saturday 5/8/21 @ 8:45 PM
286
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/23/21 @ 12:30 AM
✅
427
kj
74
rpm
50
%
19
mph
Previous Workouts
Next Workouts
bc_kelly
Maine 🌊
11
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
128 🔥
Beat bc_kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
303
kj
Saturday 4/20/24
✅
427
kj
Thursday 4/7/22
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
211
kj
Friday 1/6/23
✅
268
kj
Wednesday 1/10/24
20 min Broadway Ride
Bradley Rose
View Class
Share
130
kj
Tuesday 9/5/23
✅
157
kj
Tuesday 10/24/23
20 min Broadway Ride
Christine D'Ercole
View Class
Share
✅
131
kj
Tuesday 8/1/23
120
kj
Wednesday 8/16/23
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
✅
57
kj
Wednesday 8/9/23
54
kj
Friday 6/9/23
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
330
kj
Sunday 10/16/22
✅
391
kj
Thursday 11/3/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
313
kj
Sunday 6/6/21
✅
440
kj
Wednesday 5/12/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
305
kj
Sunday 1/2/22
✅
381
kj
Saturday 1/1/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
43
kj
Monday 7/12/21
✅
77
kj
Saturday 12/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
286
kj
Saturday 5/8/21
✅
427
kj
Friday 4/23/21
Previous Workouts
Next Workouts