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Shake and Bake
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
12
Beat baker_mom
VS
baker_mom
Pittsford, NY
151 🔥
Beat bbnbeth
Workouts
Previous Workouts
Next Workouts
Friday 4/15/22 @ 6:36 PM
✅
374
kj
77
rpm
44
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/16/21 @ 2:34 PM
368
kj
79
rpm
42
%
18
mph
Sunday 1/9/22 @ 10:16 PM
453
kj
71
rpm
46
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/25/21 @ 1:32 PM
✅
540
kj
86
rpm
43
%
19
mph
Saturday 7/24/21 @ 6:41 PM
215
kj
72
rpm
46
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Tuesday 5/25/21 @ 11:56 AM
✅
265
kj
85
rpm
43
%
19
mph
Tuesday 6/1/21 @ 11:0 PM
365
kj
72
rpm
46
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 7/7/20 @ 5:41 PM
✅
507
kj
88
rpm
46
%
20
mph
Thursday 5/6/21 @ 4:7 PM
222
kj
73
rpm
46
%
17
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Monday 5/10/21 @ 12:14 PM
✅
252
kj
86
rpm
42
%
19
mph
Saturday 2/20/21 @ 10:52 PM
525
kj
75
rpm
47
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/20/21 @ 2:13 PM
✅
548
kj
85
rpm
43
%
19
mph
Saturday 11/21/20 @ 8:4 PM
544
kj
70
rpm
51
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/24/20 @ 2:0 PM
✅
700
kj
85
rpm
49
%
21
mph
Monday 10/5/20 @ 8:2 PM
312
kj
70
rpm
43
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 3:54 PM
✅
482
kj
93
rpm
43
%
20
mph
Thursday 7/23/20 @ 3:11 PM
355
kj
77
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 5:59 PM
✅
503
kj
83
rpm
47
%
20
mph
Thursday 7/16/20 @ 7:48 PM
347
kj
78
rpm
43
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 11:42 AM
✅
449
kj
86
rpm
44
%
19
mph
Previous Workouts
Next Workouts
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
12
Beat baker_mom
VS
baker_mom
Pittsford, NY
151 🔥
Beat bbnbeth
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
374
kj
Friday 4/15/22
368
kj
Saturday 10/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
453
kj
Sunday 1/9/22
✅
540
kj
Sunday 4/25/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
215
kj
Saturday 7/24/21
✅
265
kj
Tuesday 5/25/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
365
kj
Tuesday 6/1/21
✅
507
kj
Tuesday 7/7/20
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
222
kj
Thursday 5/6/21
✅
252
kj
Monday 5/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
525
kj
Saturday 2/20/21
✅
548
kj
Saturday 2/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
544
kj
Saturday 11/21/20
✅
700
kj
Saturday 10/24/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
312
kj
Monday 10/5/20
✅
482
kj
Sunday 4/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
355
kj
Thursday 7/23/20
✅
503
kj
Monday 7/20/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
347
kj
Thursday 7/16/20
✅
449
kj
Tuesday 7/14/20
Previous Workouts
Next Workouts