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Shake and Bake
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
106 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
24
Beat bbnbeth
Workouts
Previous Workouts
Next Workouts
Wednesday 4/22/20 @ 3:28 PM
✅
304
kj
79
rpm
49
%
20
mph
30 min JLO Ride
Jess & Robin
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Wednesday 10/16/19 @ 11:57 PM
178
kj
68
rpm
43
%
16
mph
Tuesday 6/15/21 @ 11:47 PM
✅
219
kj
73
rpm
45
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 6/18/21 @ 4:42 PM
134
kj
53
rpm
46
%
14
mph
Wednesday 10/21/20 @ 3:25 PM
✅
243
kj
71
rpm
57
%
21
mph
20 min HIIT Ride
Robin Arzón
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Thursday 6/10/21 @ 10:15 PM
144
kj
57
rpm
51
%
16
mph
Thursday 6/10/21 @ 5:49 PM
✅
488
kj
67
rpm
50
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/29/20 @ 2:27 PM
329
kj
73
rpm
40
%
16
mph
Monday 3/16/20 @ 7:19 PM
118
kj
87
rpm
41
%
18
mph
30 min Hip Hop Ride
Ally Love
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Monday 5/17/21 @ 5:8 PM
✅
203
kj
75
rpm
42
%
17
mph
Friday 9/4/20 @ 12:18 AM
✅
363
kj
71
rpm
48
%
18
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 9/9/20 @ 8:44 PM
260
kj
77
rpm
38
%
16
mph
Wednesday 9/23/20 @ 5:29 PM
✅
353
kj
74
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 9/22/20 @ 10:9 PM
243
kj
73
rpm
38
%
15
mph
Sunday 6/28/20 @ 4:6 PM
✅
70
kj
81
rpm
41
%
17
mph
10 min Low Impact Ride
Ally Love
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Sunday 2/23/20 @ 6:57 PM
56
kj
75
rpm
39
%
15
mph
Wednesday 5/20/20 @ 5:42 PM
136
kj
74
rpm
43
%
17
mph
20 min 2000s Ride
Kendall Toole
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Friday 4/17/20 @ 1:33 PM
✅
147
kj
62
rpm
50
%
17
mph
Wednesday 4/29/20 @ 10:56 PM
✅
150
kj
80
rpm
43
%
18
mph
20 min Hip Hop Ride
Ally Love
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Share
Monday 5/4/20 @ 5:1 PM
149
kj
69
rpm
47
%
18
mph
Previous Workouts
Next Workouts
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
106 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
24
Beat bbnbeth
Workouts
Previous Workouts
Next Workouts
30 min JLO Ride
Jess & Robin
View Class
Share
✅
304
kj
Wednesday 4/22/20
178
kj
Wednesday 10/16/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
219
kj
Tuesday 6/15/21
134
kj
Friday 6/18/21
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
243
kj
Wednesday 10/21/20
144
kj
Thursday 6/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
488
kj
Thursday 6/10/21
329
kj
Sunday 3/29/20
30 min Hip Hop Ride
Ally Love
View Class
Share
118
kj
Monday 3/16/20
✅
203
kj
Monday 5/17/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
363
kj
Friday 9/4/20
260
kj
Wednesday 9/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
353
kj
Wednesday 9/23/20
243
kj
Tuesday 9/22/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
70
kj
Sunday 6/28/20
56
kj
Sunday 2/23/20
20 min 2000s Ride
Kendall Toole
View Class
Share
136
kj
Wednesday 5/20/20
✅
147
kj
Friday 4/17/20
20 min Hip Hop Ride
Ally Love
View Class
Share
✅
150
kj
Wednesday 4/29/20
149
kj
Monday 5/4/20
Previous Workouts
Next Workouts