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Shake and Bake
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
142 🔥
Beat 4hooves
VS
4hooves
SFl pckbl cts.
16
Beat bbnbeth
Workouts
Previous Workouts
Next Workouts
Tuesday 4/26/22 @ 12:26 AM
140
kj
73
rpm
35
%
14
mph
30 min Live DJ Ride
Cody Rigsby
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Tuesday 4/12/22 @ 1:24 PM
✅
181
kj
75
rpm
41
%
16
mph
Sunday 1/9/22 @ 10:16 PM
✅
453
kj
71
rpm
46
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/30/21 @ 12:54 PM
404
kj
85
rpm
39
%
17
mph
Saturday 7/24/21 @ 6:41 PM
✅
215
kj
72
rpm
46
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Tuesday 7/20/21 @ 1:56 PM
192
kj
84
rpm
38
%
17
mph
Saturday 2/20/21 @ 10:52 PM
✅
525
kj
75
rpm
47
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/20/21 @ 2:47 PM
451
kj
84
rpm
41
%
18
mph
Tuesday 12/22/20 @ 3:28 PM
✅
123
kj
69
rpm
44
%
16
mph
20 min 80s Ride
Christine D'Ercole
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Thursday 1/7/21 @ 3:57 PM
122
kj
81
rpm
39
%
16
mph
Saturday 11/21/20 @ 8:4 PM
✅
544
kj
70
rpm
51
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/21/20 @ 3:49 PM
395
kj
82
rpm
39
%
17
mph
Tuesday 11/10/20 @ 10:49 PM
✅
240
kj
74
rpm
46
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 11/12/20 @ 3:39 PM
229
kj
80
rpm
43
%
18
mph
Monday 6/8/20 @ 3:0 PM
✅
289
kj
69
rpm
53
%
19
mph
30 min Live DJ Ride
Cody Rigsby
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Friday 10/16/20 @ 2:54 PM
219
kj
77
rpm
44
%
17
mph
Friday 5/22/20 @ 5:22 PM
✅
124
kj
84
rpm
38
%
16
mph
20 min Recovery Ride
Robin Arzón
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Tuesday 12/31/19 @ 2:16 PM
101
kj
90
rpm
33
%
15
mph
Thursday 4/23/20 @ 4:51 PM
✅
231
kj
74
rpm
45
%
18
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:57 PM
222
kj
81
rpm
42
%
18
mph
Previous Workouts
Next Workouts
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
142 🔥
Beat 4hooves
VS
4hooves
SFl pckbl cts.
16
Beat bbnbeth
Workouts
Previous Workouts
Next Workouts
30 min Live DJ Ride
Cody Rigsby
View Class
Share
140
kj
Tuesday 4/26/22
✅
181
kj
Tuesday 4/12/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
453
kj
Sunday 1/9/22
404
kj
Saturday 1/30/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
215
kj
Saturday 7/24/21
192
kj
Tuesday 7/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
525
kj
Saturday 2/20/21
451
kj
Saturday 2/20/21
20 min 80s Ride
Christine D'Ercole
View Class
Share
✅
123
kj
Tuesday 12/22/20
122
kj
Thursday 1/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
544
kj
Saturday 11/21/20
395
kj
Saturday 11/21/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
240
kj
Tuesday 11/10/20
229
kj
Thursday 11/12/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
289
kj
Monday 6/8/20
219
kj
Friday 10/16/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
124
kj
Friday 5/22/20
101
kj
Tuesday 12/31/19
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
231
kj
Thursday 4/23/20
222
kj
Wednesday 4/22/20
Previous Workouts
Next Workouts