Shake and Bake
Workouts
Sunday 2/2/20 @ 3:34 PM
507kj
86rpm
42%
18mph
Sunday 2/2/20 @ 11:52 AM
✅
690kj
76rpm
52%
21mph
Sunday 6/9/19 @ 3:35 PM
431kj
84rpm
45%
19mph
Thursday 6/6/19 @ 11:2 AM
✅
534kj
78rpm
52%
21mph
Wednesday 8/29/18 @ 10:2 AM
414kj
89rpm
42%
19mph
Tuesday 6/4/19 @ 10:54 AM
✅
502kj
85rpm
48%
21mph
Friday 8/3/18 @ 9:13 PM
410kj
86rpm
43%
19mph
Monday 2/25/19 @ 12:19 PM
✅
502kj
74rpm
52%
21mph
Monday 11/27/17 @ 1:1 PM
470kj
82rpm
47%
20mph
Thursday 1/17/19 @ 12:11 PM
✅
503kj
73rpm
52%
20mph
Monday 9/10/18 @ 12:44 AM
547kj
82rpm
45%
19mph
Monday 9/3/18 @ 12:28 PM
✅
614kj
76rpm
50%
20mph
Thursday 8/23/18 @ 12:51 AM
452kj
85rpm
45%
20mph
Thursday 8/23/18 @ 10:52 AM
✅
467kj
79rpm
49%
20mph
Thursday 11/16/17 @ 6:2 PM
✅
584kj
78rpm
48%
20mph
Friday 1/12/18 @ 12:6 PM
583kj
74rpm
50%
20mph
Thursday 8/10/17 @ 10:58 AM
✅
648kj
77rpm
58%
23mph
Monday 8/14/17 @ 10:18 AM
368kj
67rpm
50%
18mph
Sunday 8/13/17 @ 6:7 PM
✅
506kj
75rpm
52%
21mph
Wednesday 8/9/17 @ 11:43 AM
238kj
76rpm
46%
18mph
Workouts
507
kj
Sunday 2/2/20
414
kj
Wednesday 8/29/18
547
kj
Monday 9/10/18
583
kj
Friday 1/12/18