Shake and Bake
Workouts
Thursday 8/10/23 @ 3:1 AM
✅
190kj
58rpm
49%
16mph
Monday 8/7/23 @ 7:13 PM
kj
rpm
%
0mph
Friday 3/10/23 @ 10:36 AM
✅
202kj
60rpm
50%
17mph
Sunday 3/5/23 @ 8:52 PM
kj
rpm
%
0mph
Thursday 1/12/23 @ 12:20 PM
✅
198kj
64rpm
48%
17mph
Friday 12/23/22 @ 6:59 PM
kj
rpm
%
0mph
Tuesday 12/14/21 @ 12:1 PM
✅
209kj
62rpm
49%
17mph
Friday 12/3/21 @ 5:21 AM
160kj
68rpm
41%
15mph
Saturday 11/6/21 @ 1:30 PM
117kj
62rpm
46%
16mph
Wednesday 6/16/21 @ 3:40 AM
✅
128kj
66rpm
46%
16mph
Tuesday 12/8/20 @ 8:35 PM
✅
186kj
61rpm
47%
16mph
Wednesday 12/2/20 @ 4:45 AM
110kj
50rpm
40%
10mph
Thursday 8/20/20 @ 9:2 PM
✅
201kj
69rpm
45%
17mph
Friday 8/14/20 @ 3:6 AM
123kj
57rpm
40%
12mph
Monday 5/25/20 @ 10:37 PM
✅
246kj
64rpm
51%
18mph
Saturday 5/23/20 @ 6:3 PM
165kj
74rpm
40%
15mph
Saturday 4/18/20 @ 1:49 AM
✅
255kj
66rpm
51%
19mph
Friday 4/10/20 @ 3:41 AM
108kj
56rpm
35%
11mph
Saturday 2/29/20 @ 4:33 AM
✅
288kj
69rpm
52%
19mph
Saturday 2/29/20 @ 6:6 AM
129kj
69rpm
37%
14mph
Workouts
110
kj
Wednesday 12/2/20
165
kj
Saturday 5/23/20