Shake and Bake
VS
Workouts
Thursday 11/4/21 @ 12:14 AM
✅
328kj
75rpm
44%
17mph
Monday 1/25/21 @ 10:30 AM
238kj
76rpm
38%
15mph
Wednesday 4/26/23 @ 10:41 AM
✅
252kj
76rpm
38%
16mph
Tuesday 9/28/21 @ 9:12 AM
210kj
85rpm
33%
15mph
Sunday 8/15/21 @ 11:32 PM
✅
455kj
79rpm
43%
18mph
Sunday 8/1/21 @ 6:59 PM
299kj
77rpm
37%
15mph
Sunday 7/18/21 @ 7:53 PM
✅
308kj
75rpm
43%
17mph
Sunday 7/11/21 @ 11:33 AM
185kj
75rpm
34%
14mph
Tuesday 4/27/21 @ 11:11 PM
✅
201kj
79rpm
39%
16mph
Tuesday 5/11/21 @ 10:7 AM
132kj
78rpm
33%
14mph
Thursday 4/29/21 @ 12:17 PM
✅
233kj
71rpm
48%
18mph
Wednesday 4/28/21 @ 11:30 PM
137kj
70rpm
39%
14mph
Monday 1/18/21 @ 12:56 PM
✅
267kj
81rpm
38%
16mph
Monday 1/18/21 @ 12:42 PM
224kj
78rpm
36%
15mph
Monday 9/28/20 @ 1:33 AM
✅
400kj
81rpm
40%
17mph
Friday 9/18/20 @ 9:28 AM
309kj
81rpm
36%
15mph
Monday 9/21/20 @ 7:9 PM
✅
270kj
83rpm
38%
16mph
Monday 9/14/20 @ 9:31 AM
225kj
82rpm
35%
15mph
Wednesday 8/12/20 @ 11:25 PM
✅
245kj
76rpm
46%
18mph
Wednesday 8/12/20 @ 11:28 PM
160kj
75rpm
39%
15mph
bawdyoflaw
🗽NYC➡️Albany
174
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
9
Workouts
210
kj
Tuesday 9/28/21
299
kj
Sunday 8/1/21
185
kj
Sunday 7/11/21
132
kj
Tuesday 5/11/21
224
kj
Monday 1/18/21
225
kj
Monday 9/14/20