Shake and Bake
Workouts
Thursday 11/11/21 @ 2:10 PM
✅
552kj
77rpm
43%
18mph
Sunday 11/7/21 @ 2:31 PM
287kj
70rpm
35%
13mph
Sunday 10/17/21 @ 5:33 PM
✅
197kj
80rpm
39%
17mph
Friday 5/8/20 @ 11:47 AM
171kj
75rpm
39%
16mph
Saturday 8/7/21 @ 2:30 AM
✅
382kj
78rpm
40%
17mph
Sunday 5/23/21 @ 11:8 PM
220kj
68rpm
36%
12mph
Saturday 1/16/21 @ 2:29 PM
181kj
83rpm
45%
19mph
Thursday 7/23/20 @ 11:34 PM
✅
191kj
76rpm
48%
20mph
Tuesday 11/17/20 @ 2:53 AM
151kj
83rpm
35%
15mph
Friday 9/18/20 @ 12:33 AM
✅
154kj
81rpm
36%
15mph
Tuesday 11/17/20 @ 2:12 AM
165kj
82rpm
36%
16mph
Thursday 7/9/20 @ 1:44 AM
✅
172kj
78rpm
38%
16mph
Monday 10/12/20 @ 6:47 PM
380kj
83rpm
37%
16mph
Saturday 10/10/20 @ 12:9 AM
✅
411kj
81rpm
39%
16mph
Friday 6/19/20 @ 8:58 PM
144kj
79rpm
36%
15mph
Thursday 6/11/20 @ 1:24 AM
✅
177kj
84rpm
37%
16mph
Wednesday 6/17/20 @ 11:58 PM
253kj
83rpm
36%
16mph
Wednesday 6/17/20 @ 11:59 PM
✅
315kj
80rpm
41%
17mph
Sunday 6/14/20 @ 12:27 PM
292kj
85rpm
34%
15mph
Tuesday 6/9/20 @ 1:27 AM
✅
373kj
82rpm
39%
16mph
Workouts
287
kj
Sunday 11/7/21
220
kj
Sunday 5/23/21
151
kj
Tuesday 11/17/20
165
kj
Tuesday 11/17/20
144
kj
Friday 6/19/20
292
kj
Sunday 6/14/20