Shake and Bake

Workouts

Thursday 4/27/23 @ 10:59 PM
βœ…
161kj
82rpm
35%
15mph
30 min 2Pac Ride
Tunde Oyeneyin
Thursday 4/27/23 @ 10:59 PM
kj
rpm
%
0mph
Thursday 11/3/22 @ 9:14 AM
97kj
74rpm
36%
15mph
20 min Hip Hop Ride
Cliff Dwenger
Saturday 5/8/21 @ 8:23 PM
βœ…
115kj
0rpm
0%
0mph
Saturday 7/16/22 @ 12:0 AM
101kj
54rpm
36%
11mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 7/15/22 @ 11:59 PM
βœ…
169kj
0rpm
0%
0mph
Monday 1/3/22 @ 1:34 AM
112kj
81rpm
29%
13mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
Wednesday 1/5/22 @ 12:26 AM
βœ…
169kj
0rpm
0%
0mph
Wednesday 10/6/21 @ 10:26 PM
βœ…
264kj
83rpm
37%
16mph
45 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 10/6/21 @ 10:28 PM
248kj
0rpm
0%
0mph
Saturday 5/15/21 @ 2:13 AM
118kj
79rpm
31%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 5/15/21 @ 2:11 AM
βœ…
213kj
0rpm
0%
0mph
Tuesday 3/30/21 @ 11:28 PM
βœ…
140kj
75rpm
35%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/30/21 @ 11:29 PM
kj
rpm
%
0mph
Friday 3/26/21 @ 12:16 AM
156kj
76rpm
37%
15mph
30 min Alicia Keys Ride
Jess King
Friday 3/26/21 @ 12:15 AM
βœ…
204kj
0rpm
0%
0mph
Friday 2/26/21 @ 11:30 AM
27kj
79rpm
25%
11mph
10 min Low Impact Ride
Denis Morton
Sunday 3/7/21 @ 2:10 PM
βœ…
60kj
0rpm
0%
0mph
Monday 2/22/21 @ 12:21 AM
135kj
77rpm
35%
14mph
30 min BHM: Fresh Friday Ride
Denis Morton
Monday 2/22/21 @ 12:15 AM
βœ…
202kj
0rpm
0%
0mph

Workouts

30 min 2Pac Ride
Tunde Oyeneyin
βœ… 161 kj
Thursday 4/27/23
kj
Thursday 4/27/23
20 min Hip Hop Ride
Cliff Dwenger
97 kj
Thursday 11/3/22
βœ… 115 kj
Saturday 5/8/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
101 kj
Saturday 7/16/22
βœ… 169 kj
Friday 7/15/22
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
112 kj
Monday 1/3/22
βœ… 169 kj
Wednesday 1/5/22
45 min Hip Hop Ride
Tunde Oyeneyin
βœ… 264 kj
Wednesday 10/6/21
248 kj
Wednesday 10/6/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
118 kj
Saturday 5/15/21
βœ… 213 kj
Saturday 5/15/21
30 min Pop Ride
Cody Rigsby
βœ… 140 kj
Tuesday 3/30/21
kj
Tuesday 3/30/21
30 min Alicia Keys Ride
Jess King
156 kj
Friday 3/26/21
βœ… 204 kj
Friday 3/26/21
10 min Low Impact Ride
Denis Morton
27 kj
Friday 2/26/21
βœ… 60 kj
Sunday 3/7/21
30 min BHM: Fresh Friday Ride
Denis Morton
135 kj
Monday 2/22/21
βœ… 202 kj
Monday 2/22/21