Shake and Bake

Workouts

Thursday 1/6/22 @ 3:51 PM
✅
143kj
77rpm
36%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 2/27/22 @ 7:36 PM
135kj
75rpm
37%
14mph
Saturday 2/12/22 @ 3:15 PM
✅
187kj
75rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 5:52 PM
144kj
70rpm
40%
15mph
Sunday 8/30/20 @ 6:10 PM
✅
284kj
77rpm
41%
16mph
45 min Classic Rock Ride
Denis Morton
Sunday 6/13/21 @ 2:50 PM
271kj
73rpm
43%
16mph
Saturday 4/11/20 @ 3:6 PM
177kj
75rpm
41%
16mph
30 min Metal Ride
Kendall Toole
Sunday 3/14/21 @ 6:1 PM
✅
206kj
73rpm
45%
17mph
Wednesday 8/7/19 @ 11:31 AM
✅
185kj
79rpm
41%
16mph
30 min 80s Pop Ride
Cody Rigsby
Tuesday 8/6/19 @ 11:8 PM
172kj
73rpm
42%
16mph
Monday 7/15/19 @ 11:2 PM
✅
206kj
78rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 7/21/19 @ 4:29 PM
184kj
72rpm
43%
16mph
Monday 6/10/19 @ 10:59 AM
✅
202kj
73rpm
44%
17mph
30 min 80s Pop Ride
Cody Rigsby
Saturday 6/1/19 @ 9:23 PM
174kj
69rpm
43%
16mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 143 kj
Thursday 1/6/22
135 kj
Sunday 2/27/22
30 min XOXO, Cody
Cody Rigsby
✅ 187 kj
Saturday 2/12/22
144 kj
Sunday 2/13/22
45 min Classic Rock Ride
Denis Morton
✅ 284 kj
Sunday 8/30/20
271 kj
Sunday 6/13/21
30 min Metal Ride
Kendall Toole
177 kj
Saturday 4/11/20
✅ 206 kj
Sunday 3/14/21
30 min 80s Pop Ride
Cody Rigsby
✅ 185 kj
Wednesday 8/7/19
172 kj
Tuesday 8/6/19
30 min Pop Ride
Cody Rigsby
✅ 206 kj
Monday 7/15/19
184 kj
Sunday 7/21/19
30 min 80s Pop Ride
Cody Rigsby
✅ 202 kj
Monday 6/10/19
174 kj
Saturday 6/1/19