Shake and Bake

Workouts

Monday 2/7/22 @ 12:28 PM
βœ…
167kj
77rpm
39%
15mph
30 min EMINEM Ride
Denis Morton
Thursday 2/3/22 @ 5:19 PM
144kj
77rpm
37%
15mph
Sunday 2/14/21 @ 4:20 PM
βœ…
56kj
82rpm
37%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 11/23/20 @ 12:49 AM
45kj
85rpm
33%
14mph
Sunday 1/24/21 @ 3:17 PM
βœ…
191kj
76rpm
41%
16mph
30 min 2000s Ride
Kendall Toole
Friday 1/29/21 @ 11:26 PM
164kj
75rpm
38%
15mph
Wednesday 1/20/21 @ 11:33 PM
βœ…
189kj
79rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 12:27 AM
144kj
79rpm
36%
15mph
Monday 12/28/20 @ 12:57 PM
βœ…
179kj
78rpm
40%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:26 AM
140kj
79rpm
35%
14mph
Thursday 10/29/20 @ 12:56 PM
βœ…
196kj
72rpm
43%
17mph
30 min Kim Petras Ride
Cody Rigsby
Wednesday 10/28/20 @ 11:27 PM
160kj
73rpm
40%
15mph
Thursday 11/7/19 @ 4:2 PM
βœ…
227kj
81rpm
43%
18mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Saturday 4/11/20 @ 8:5 PM
184kj
78rpm
40%
16mph
Sunday 2/9/20 @ 5:47 PM
165kj
74rpm
40%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:26 AM
βœ…
166kj
75rpm
39%
16mph
Thursday 7/25/19 @ 7:46 PM
βœ…
227kj
79rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 7/20/19 @ 4:1 PM
173kj
72rpm
41%
16mph
Wednesday 7/3/19 @ 10:35 AM
194kj
79rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/2/19 @ 9:26 PM
βœ…
219kj
78rpm
44%
18mph

Workouts

30 min EMINEM Ride
Denis Morton
βœ… 167 kj
Monday 2/7/22
144 kj
Thursday 2/3/22
10 min Low Impact Ride
Tunde Oyeneyin
βœ… 56 kj
Sunday 2/14/21
45 kj
Monday 11/23/20
30 min 2000s Ride
Kendall Toole
βœ… 191 kj
Sunday 1/24/21
164 kj
Friday 1/29/21
30 min Pop Ride
Cody Rigsby
βœ… 189 kj
Wednesday 1/20/21
144 kj
Wednesday 1/20/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 179 kj
Monday 12/28/20
140 kj
Wednesday 12/16/20
30 min Kim Petras Ride
Cody Rigsby
βœ… 196 kj
Thursday 10/29/20
160 kj
Wednesday 10/28/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
βœ… 227 kj
Thursday 11/7/19
184 kj
Saturday 4/11/20
30 min Two for One: Groove Ride
Cody & Emma
165 kj
Sunday 2/9/20
βœ… 166 kj
Friday 1/10/20
30 min Pop Ride
Cody Rigsby
βœ… 227 kj
Thursday 7/25/19
173 kj
Saturday 7/20/19
30 min Pop Ride
Cody Rigsby
194 kj
Wednesday 7/3/19
βœ… 219 kj
Tuesday 7/2/19