Shake and Bake

Workouts

Sunday 11/22/20 @ 4:31 PM
✅
277kj
74rpm
41%
16mph
45 min Metallica Ride
Kendall Toole
Thursday 11/19/20 @ 7:36 PM
kj
rpm
%
0mph
Saturday 1/1/22 @ 3:29 PM
✅
195kj
76rpm
42%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/16/21 @ 4:58 PM
kj
rpm
%
0mph
Sunday 2/9/20 @ 5:47 PM
✅
165kj
74rpm
40%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 3/1/21 @ 11:23 PM
kj
rpm
%
0mph
Sunday 2/14/21 @ 4:20 PM
✅
56kj
82rpm
37%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 1/15/21 @ 6:18 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 11:33 PM
✅
189kj
79rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 1/21/21 @ 1:8 AM
kj
rpm
%
0mph
Monday 12/28/20 @ 12:57 PM
✅
179kj
78rpm
40%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:22 AM
kj
rpm
%
0mph
Sunday 8/25/19 @ 5:56 PM
✅
72kj
80rpm
42%
17mph
10 min Climb Ride
Christine D'Ercole
Sunday 10/27/19 @ 3:19 PM
kj
rpm
%
0mph
Sunday 7/28/19 @ 6:21 PM
✅
59kj
82rpm
38%
16mph
10 min Low Impact Ride
Ally Love
Sunday 10/27/19 @ 3:46 PM
kj
rpm
%
0mph
Sunday 7/21/19 @ 4:21 PM
✅
287kj
76rpm
42%
16mph
45 min Live DJ Ride
Cody Rigsby
Tuesday 8/27/19 @ 2:56 PM
kj
rpm
%
0mph
Wednesday 7/3/19 @ 10:35 AM
✅
194kj
79rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/2/19 @ 3:24 PM
kj
rpm
%
0mph

Workouts

45 min Metallica Ride
Kendall Toole
✅ 277 kj
Sunday 11/22/20
kj
Thursday 11/19/20
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 195 kj
Saturday 1/1/22
kj
Thursday 12/16/21
30 min Two for One: Groove Ride
Cody & Emma
✅ 165 kj
Sunday 2/9/20
kj
Monday 3/1/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 56 kj
Sunday 2/14/21
kj
Friday 1/15/21
30 min Pop Ride
Cody Rigsby
✅ 189 kj
Wednesday 1/20/21
kj
Thursday 1/21/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 179 kj
Monday 12/28/20
kj
Wednesday 12/16/20
10 min Climb Ride
Christine D'Ercole
✅ 72 kj
Sunday 8/25/19
kj
Sunday 10/27/19
10 min Low Impact Ride
Ally Love
✅ 59 kj
Sunday 7/28/19
kj
Sunday 10/27/19
45 min Live DJ Ride
Cody Rigsby
✅ 287 kj
Sunday 7/21/19
kj
Tuesday 8/27/19
30 min Pop Ride
Cody Rigsby
✅ 194 kj
Wednesday 7/3/19
kj
Tuesday 7/2/19