Shake and Bake
Workouts
Thursday 1/6/22 @ 3:51 PM
143kj
77rpm
36%
15mph
Saturday 2/26/22 @ 8:45 PM
✅
218kj
86rpm
40%
18mph
Saturday 2/12/22 @ 3:15 PM
187kj
75rpm
41%
16mph
Wednesday 2/16/22 @ 1:11 AM
✅
220kj
76rpm
44%
18mph
Saturday 1/1/22 @ 3:29 PM
195kj
76rpm
42%
17mph
Sunday 12/19/21 @ 6:5 PM
✅
195kj
80rpm
40%
17mph
Thursday 11/7/19 @ 4:2 PM
✅
227kj
81rpm
43%
18mph
Wednesday 1/8/20 @ 11:52 PM
221kj
78rpm
43%
17mph
Friday 3/12/21 @ 11:59 AM
169kj
74rpm
40%
16mph
Tuesday 3/9/21 @ 11:18 PM
✅
214kj
80rpm
42%
17mph
Monday 12/28/20 @ 12:57 PM
179kj
78rpm
40%
16mph
Wednesday 12/16/20 @ 11:2 PM
✅
222kj
81rpm
42%
17mph
Monday 7/1/19 @ 10:49 AM
178kj
79rpm
40%
16mph
Saturday 3/28/20 @ 4:39 PM
✅
201kj
77rpm
42%
17mph
Friday 2/7/20 @ 11:34 PM
✅
323kj
75rpm
44%
17mph
Thursday 2/6/20 @ 12:5 AM
254kj
65rpm
42%
15mph
Saturday 1/25/20 @ 12:28 AM
189kj
75rpm
41%
16mph
Sunday 1/26/20 @ 11:19 PM
✅
189kj
66rpm
44%
16mph
Workouts
143
kj
Thursday 1/6/22
195
kj
Saturday 1/1/22
221
kj
Wednesday 1/8/20
179
kj
Monday 12/28/20