Shake and Bake
Workouts
Thursday 12/21/23 @ 1:55 AM
✅
380kj
83rpm
50%
22mph
Saturday 12/23/23 @ 9:59 PM
202kj
79rpm
41%
17mph
Thursday 7/6/23 @ 5:26 PM
✅
203kj
88rpm
50%
22mph
Monday 8/7/23 @ 10:4 PM
100kj
86rpm
38%
17mph
Thursday 10/29/20 @ 3:38 PM
169kj
40rpm
54%
13mph
Wednesday 11/18/20 @ 11:40 PM
✅
484kj
82rpm
48%
20mph
Sunday 10/14/18 @ 8:2 PM
✅
86kj
64rpm
54%
18mph
Saturday 8/1/20 @ 2:7 PM
62kj
82rpm
37%
16mph
Tuesday 8/13/19 @ 3:45 PM
✅
561kj
83rpm
49%
21mph
Wednesday 8/14/19 @ 11:6 PM
454kj
86rpm
44%
19mph
Monday 6/3/19 @ 5:4 PM
✅
372kj
70rpm
58%
21mph
Thursday 5/30/19 @ 11:28 PM
250kj
82rpm
42%
18mph
Tuesday 5/21/19 @ 4:35 PM
✅
531kj
76rpm
53%
21mph
Tuesday 5/28/19 @ 11:17 PM
435kj
85rpm
44%
19mph
Monday 10/8/18 @ 5:1 AM
✅
353kj
81rpm
44%
18mph
Thursday 3/21/19 @ 8:55 PM
kj
rpm
%
0mph
Workouts
202
kj
Saturday 12/23/23
169
kj
Thursday 10/29/20
454
kj
Wednesday 8/14/19
kj
Thursday 3/21/19