Shake and Bake
Workouts
Wednesday 1/3/24 @ 3:57 PM
✅
904kj
84rpm
61%
26mph
Sunday 1/14/24 @ 2:50 PM
286kj
79rpm
39%
16mph
Sunday 11/12/23 @ 4:10 PM
✅
1262kj
86rpm
61%
26mph
Saturday 11/18/23 @ 6:10 PM
344kj
79rpm
35%
15mph
Monday 4/25/22 @ 3:24 PM
✅
824kj
87rpm
57%
25mph
Thursday 6/9/22 @ 10:41 AM
262kj
89rpm
35%
16mph
Friday 12/30/22 @ 3:24 PM
✅
1131kj
85rpm
59%
25mph
Wednesday 2/3/21 @ 12:39 PM
336kj
86rpm
35%
16mph
Wednesday 6/22/22 @ 3:27 PM
✅
874kj
93rpm
56%
26mph
Wednesday 6/22/22 @ 11:27 AM
285kj
83rpm
37%
16mph
Sunday 4/24/22 @ 1:41 PM
✅
338kj
87rpm
55%
24mph
Sunday 5/29/22 @ 2:45 PM
76kj
79rpm
31%
13mph
Friday 12/3/21 @ 3:2 PM
✅
561kj
88rpm
58%
25mph
Sunday 9/12/21 @ 4:43 PM
164kj
72rpm
40%
15mph
Thursday 10/21/21 @ 10:13 AM
✅
823kj
90rpm
56%
25mph
Saturday 3/6/21 @ 2:47 PM
251kj
87rpm
33%
15mph
Saturday 3/27/21 @ 11:45 AM
✅
947kj
87rpm
54%
24mph
Friday 7/2/21 @ 9:42 AM
315kj
79rpm
36%
15mph
Sunday 2/21/21 @ 12:22 PM
✅
1030kj
89rpm
55%
24mph
Friday 2/26/21 @ 11:3 AM
357kj
85rpm
36%
16mph
Workouts
286
kj
Sunday 1/14/24
262
kj
Thursday 6/9/22
336
kj
Wednesday 2/3/21
285
kj
Wednesday 6/22/22
315
kj
Friday 7/2/21