Shake and Bake
Workouts
Wednesday 2/22/23 @ 4:44 PM
✅
51kj
74rpm
37%
15mph
Wednesday 2/22/23 @ 4:47 PM
30kj
32rpm
57%
12mph
Wednesday 6/15/22 @ 4:2 AM
✅
79kj
66rpm
38%
13mph
Tuesday 5/17/22 @ 1:13 PM
46kj
28rpm
53%
10mph
Friday 12/18/20 @ 9:59 PM
✅
111kj
71rpm
41%
15mph
Saturday 12/19/20 @ 12:10 PM
43kj
36rpm
46%
10mph
Thursday 10/8/20 @ 12:43 PM
✅
137kj
65rpm
41%
14mph
Tuesday 10/6/20 @ 11:48 PM
21kj
36rpm
42%
9mph
Tuesday 7/21/20 @ 3:6 AM
✅
188kj
72rpm
43%
16mph
Friday 2/7/20 @ 1:5 PM
57kj
33rpm
46%
10mph
Thursday 5/14/20 @ 11:22 AM
✅
188kj
70rpm
43%
16mph
Wednesday 5/13/20 @ 3:49 PM
55kj
36rpm
43%
9mph
Friday 2/28/20 @ 10:45 AM
✅
250kj
62rpm
45%
15mph
Friday 2/28/20 @ 6:26 PM
91kj
35rpm
45%
10mph
Saturday 2/15/20 @ 6:47 PM
✅
145kj
65rpm
41%
14mph
Friday 2/14/20 @ 3:53 PM
47kj
29rpm
45%
8mph
Monday 1/27/20 @ 3:42 AM
✅
136kj
57rpm
44%
14mph
Sunday 1/26/20 @ 12:21 PM
48kj
27rpm
46%
8mph
Thursday 1/23/20 @ 1:22 AM
✅
220kj
60rpm
44%
14mph
Thursday 1/23/20 @ 1:59 AM
38kj
37rpm
46%
11mph
Workouts
55
kj
Wednesday 5/13/20