Shake and Bake

Workouts

Monday 1/18/21 @ 7:50 PM
95kj
75rpm
37%
15mph
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 2/7/24 @ 3:21 PM
✅
111kj
81rpm
37%
16mph
Saturday 5/23/20 @ 7:32 PM
69kj
78rpm
35%
14mph
15 min Pop Ride
Kendall Toole
Friday 4/7/23 @ 4:42 PM
✅
94kj
80rpm
39%
16mph
Friday 1/28/22 @ 1:7 PM
120kj
67rpm
37%
13mph
30 min Encanto Ride
Robin Arzón
Monday 5/23/22 @ 11:31 PM
✅
211kj
84rpm
41%
17mph

Workouts

20 min Year of Yes Ride
Tunde Oyeneyin
95 kj
Monday 1/18/21
✅ 111 kj
Wednesday 2/7/24
15 min Pop Ride
Kendall Toole
69 kj
Saturday 5/23/20
✅ 94 kj
Friday 4/7/23
30 min Encanto Ride
Robin Arzón
120 kj
Friday 1/28/22
✅ 211 kj
Monday 5/23/22