Shake and Bake
Workouts
Thursday 1/12/23 @ 4:23 PM
204kj
68rpm
38%
14mph
Saturday 12/24/22 @ 11:49 AM
✅
344kj
81rpm
42%
18mph
Friday 12/11/20 @ 3:19 PM
✅
87kj
74rpm
36%
14mph
Friday 1/7/22 @ 10:36 AM
76kj
74rpm
33%
13mph
Monday 1/3/22 @ 5:28 PM
38kj
63rpm
37%
13mph
Tuesday 12/29/20 @ 8:55 PM
✅
50kj
83rpm
34%
14mph
Monday 11/29/21 @ 4:18 PM
✅
99kj
73rpm
38%
15mph
Thursday 12/2/21 @ 10:40 AM
87kj
72rpm
36%
14mph
Wednesday 7/1/20 @ 8:6 PM
174kj
73rpm
41%
16mph
Saturday 2/27/21 @ 11:4 AM
✅
201kj
76rpm
42%
17mph
Monday 4/5/21 @ 12:14 PM
✅
150kj
70rpm
39%
15mph
Friday 4/2/21 @ 9:1 AM
78kj
52rpm
40%
12mph
Friday 1/22/21 @ 5:57 PM
68kj
66rpm
39%
14mph
Wednesday 2/10/21 @ 10:50 AM
✅
129kj
81rpm
42%
18mph
Saturday 1/9/21 @ 7:13 PM
55kj
75rpm
33%
13mph
Saturday 1/9/21 @ 7:12 PM
✅
113kj
83rpm
42%
18mph
Saturday 1/9/21 @ 4:56 PM
114kj
75rpm
33%
13mph
Saturday 1/9/21 @ 4:59 PM
✅
206kj
84rpm
39%
17mph
Friday 7/24/20 @ 3:5 PM
94kj
83rpm
34%
15mph
Monday 4/20/20 @ 9:13 AM
✅
98kj
87rpm
33%
14mph
Workouts
204
kj
Thursday 1/12/23