Shake and Bake

Workouts

Monday 7/18/22 @ 6:54 PM
244kj
71rpm
49%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 8:28 PM
βœ…
331kj
80rpm
50%
21mph
Wednesday 2/16/22 @ 11:29 PM
βœ…
291kj
73rpm
51%
20mph
30 min XOXO, Cody
Cody Rigsby
Friday 7/15/22 @ 1:30 PM
277kj
80rpm
47%
19mph
Wednesday 1/19/22 @ 9:19 PM
βœ…
288kj
67rpm
53%
19mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/22/22 @ 8:32 PM
194kj
84rpm
39%
17mph
Friday 11/12/21 @ 11:26 PM
βœ…
310kj
68rpm
55%
20mph
30 min HIIT & Hills Ride: Live from LA
Cody Rigsby
Friday 11/12/21 @ 11:27 PM
272kj
74rpm
48%
19mph
Sunday 9/12/21 @ 4:32 PM
241kj
72rpm
47%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/9/21 @ 8:20 PM
βœ…
241kj
73rpm
46%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
244 kj
Monday 7/18/22
βœ… 331 kj
Saturday 7/16/22
30 min XOXO, Cody
Cody Rigsby
βœ… 291 kj
Wednesday 2/16/22
277 kj
Friday 7/15/22
30 min Live DJ Ride
Cody Rigsby
βœ… 288 kj
Wednesday 1/19/22
194 kj
Saturday 1/22/22
30 min HIIT & Hills Ride: Live from LA
Cody Rigsby
βœ… 310 kj
Friday 11/12/21
272 kj
Friday 11/12/21
30 min Intervals & Arms Ride
Cody Rigsby
241 kj
Sunday 9/12/21
βœ… 241 kj
Tuesday 11/9/21