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Shake and Bake
bantamlakebitch
C O N N E C T I C U T
214 🔥
Beat alohalindsey
VS
alohalindsey
Kauai, HI
47
Beat bantamlakebitch
Workouts
Previous Workouts
Next Workouts
Thursday 10/8/20 @ 3:8 PM
212
kj
77
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 10/8/20 @ 2:30 PM
✅
227
kj
80
rpm
43
%
18
mph
Tuesday 7/21/20 @ 3:23 PM
✅
243
kj
85
rpm
42
%
18
mph
30 min Pop Ride
Jenn Sherman
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Thursday 8/6/20 @ 11:36 AM
188
kj
79
rpm
39
%
16
mph
Thursday 6/4/20 @ 4:28 PM
✅
268
kj
91
rpm
42
%
19
mph
30 min 2000s Pop Ride: Live from Home
Jenn Sherman
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Saturday 6/6/20 @ 5:56 PM
229
kj
81
rpm
43
%
18
mph
Sunday 5/24/20 @ 1:58 PM
229
kj
90
rpm
39
%
18
mph
30 min HIIT Ride: Live From Home
Jenn Sherman
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Monday 5/25/20 @ 9:58 PM
✅
253
kj
79
rpm
45
%
19
mph
Sunday 5/10/20 @ 2:0 PM
✅
248
kj
85
rpm
42
%
18
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
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Monday 5/11/20 @ 10:42 AM
210
kj
74
rpm
43
%
17
mph
Friday 3/13/20 @ 5:23 PM
✅
256
kj
90
rpm
41
%
19
mph
30 min Women of Rock Ride
Jenn Sherman
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Monday 3/16/20 @ 10:13 AM
212
kj
74
rpm
44
%
17
mph
Tuesday 9/17/19 @ 1:27 PM
✅
265
kj
89
rpm
42
%
19
mph
30 min Pop Ride
Jenn Sherman
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Monday 9/23/19 @ 10:31 AM
218
kj
77
rpm
43
%
17
mph
Tuesday 10/23/18 @ 1:30 PM
263
kj
83
rpm
44
%
19
mph
30 min Intervals & Arms Ride
Jenn Sherman
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Tuesday 10/23/18 @ 9:56 PM
✅
270
kj
77
rpm
47
%
19
mph
Tuesday 12/5/17 @ 12:58 PM
✅
386
kj
88
rpm
42
%
19
mph
45 min Metrics Ride
Jenn Sherman
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Thursday 12/14/17 @ 9:54 PM
356
kj
85
rpm
42
%
18
mph
Sunday 10/8/17 @ 8:38 PM
391
kj
87
rpm
42
%
19
mph
45 min Low Impact Ride
Jenn Sherman
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Sunday 10/8/17 @ 1:30 PM
✅
416
kj
87
rpm
43
%
19
mph
Previous Workouts
Next Workouts
bantamlakebitch
C O N N E C T I C U T
214 🔥
Beat alohalindsey
VS
alohalindsey
Kauai, HI
47
Beat bantamlakebitch
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
212
kj
Thursday 10/8/20
✅
227
kj
Thursday 10/8/20
30 min Pop Ride
Jenn Sherman
View Class
Share
✅
243
kj
Tuesday 7/21/20
188
kj
Thursday 8/6/20
30 min 2000s Pop Ride: Live from Home
Jenn Sherman
View Class
Share
✅
268
kj
Thursday 6/4/20
229
kj
Saturday 6/6/20
30 min HIIT Ride: Live From Home
Jenn Sherman
View Class
Share
229
kj
Sunday 5/24/20
✅
253
kj
Monday 5/25/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
✅
248
kj
Sunday 5/10/20
210
kj
Monday 5/11/20
30 min Women of Rock Ride
Jenn Sherman
View Class
Share
✅
256
kj
Friday 3/13/20
212
kj
Monday 3/16/20
30 min Pop Ride
Jenn Sherman
View Class
Share
✅
265
kj
Tuesday 9/17/19
218
kj
Monday 9/23/19
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
263
kj
Tuesday 10/23/18
✅
270
kj
Tuesday 10/23/18
45 min Metrics Ride
Jenn Sherman
View Class
Share
✅
386
kj
Tuesday 12/5/17
356
kj
Thursday 12/14/17
45 min Low Impact Ride
Jenn Sherman
View Class
Share
391
kj
Sunday 10/8/17
✅
416
kj
Sunday 10/8/17
Previous Workouts
Next Workouts