Shake and Bake
Workouts
Friday 11/11/22 @ 1:34 PM
232kj
72rpm
39%
15mph
Saturday 11/5/22 @ 3:57 PM
✅
583kj
79rpm
53%
22mph
Monday 8/8/22 @ 9:27 PM
206kj
80rpm
41%
17mph
Sunday 8/7/22 @ 1:27 PM
✅
414kj
78rpm
56%
23mph
Tuesday 7/30/19 @ 10:19 PM
195kj
73rpm
43%
17mph
Wednesday 7/24/19 @ 4:25 PM
✅
445kj
75rpm
59%
23mph
Saturday 10/1/22 @ 12:56 PM
258kj
73rpm
41%
16mph
Sunday 9/25/22 @ 1:56 PM
✅
577kj
76rpm
55%
22mph
Sunday 9/18/22 @ 1:57 PM
179kj
73rpm
41%
16mph
Saturday 9/10/22 @ 3:57 PM
✅
360kj
72rpm
56%
21mph
Monday 6/6/22 @ 9:28 PM
113kj
76rpm
39%
16mph
Tuesday 5/24/22 @ 4:31 PM
✅
255kj
79rpm
53%
22mph
Monday 9/16/19 @ 10:3 PM
134kj
80rpm
41%
17mph
Wednesday 9/18/19 @ 5:1 PM
✅
267kj
80rpm
54%
22mph
Tuesday 5/21/19 @ 10:18 PM
234kj
74rpm
43%
18mph
Friday 5/17/19 @ 4:23 PM
✅
491kj
84rpm
57%
24mph
Saturday 4/6/19 @ 3:19 PM
177kj
76rpm
41%
16mph
Friday 4/5/19 @ 4:28 PM
✅
440kj
80rpm
56%
23mph
Monday 11/5/18 @ 11:0 PM
155kj
77rpm
37%
15mph
Friday 11/2/18 @ 4:26 PM
✅
423kj
79rpm
56%
23mph
Workouts
232
kj
Friday 11/11/22