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Shake and Bake
bamamonique
Queen City NC
25
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
92 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
Saturday 10/23/21 @ 12:24 PM
✅
539
kj
80
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/20/21 @ 1:42 AM
379
kj
89
rpm
37
%
17
mph
Saturday 10/16/21 @ 2:1 PM
✅
745
kj
79
rpm
48
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/13/21 @ 6:24 PM
586
kj
90
rpm
39
%
18
mph
Sunday 9/26/21 @ 1:16 PM
408
kj
80
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/17/20 @ 2:2 AM
✅
544
kj
101
rpm
44
%
21
mph
Saturday 5/15/21 @ 1:29 PM
392
kj
78
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/22/20 @ 2:16 AM
✅
470
kj
99
rpm
41
%
20
mph
Sunday 11/3/19 @ 2:4 PM
263
kj
73
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 11:59 PM
✅
569
kj
99
rpm
45
%
22
mph
Tuesday 2/5/19 @ 12:18 PM
374
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 12:57 AM
✅
607
kj
101
rpm
45
%
22
mph
Monday 5/13/19 @ 11:4 AM
304
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/9/20 @ 11:47 PM
✅
505
kj
100
rpm
42
%
21
mph
Monday 11/25/19 @ 12:18 PM
310
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/4/20 @ 2:2 AM
✅
512
kj
99
rpm
43
%
21
mph
Thursday 1/16/20 @ 11:10 AM
328
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 2:12 AM
✅
462
kj
97
rpm
42
%
20
mph
Tuesday 12/10/19 @ 12:16 PM
349
kj
74
rpm
45
%
18
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Tuesday 12/10/19 @ 1:25 AM
✅
538
kj
99
rpm
43
%
21
mph
Previous Workouts
Next Workouts
bamamonique
Queen City NC
25
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
92 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
539
kj
Saturday 10/23/21
379
kj
Wednesday 10/20/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
745
kj
Saturday 10/16/21
586
kj
Wednesday 10/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
408
kj
Sunday 9/26/21
✅
544
kj
Wednesday 6/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
392
kj
Saturday 5/15/21
✅
470
kj
Saturday 2/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
263
kj
Sunday 11/3/19
✅
569
kj
Monday 6/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
374
kj
Tuesday 2/5/19
✅
607
kj
Monday 6/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
304
kj
Monday 5/13/19
✅
505
kj
Monday 3/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
310
kj
Monday 11/25/19
✅
512
kj
Wednesday 3/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
328
kj
Thursday 1/16/20
✅
462
kj
Monday 1/20/20
45 min Climb Ride
Matt Wilpers
View Class
Share
349
kj
Tuesday 12/10/19
✅
538
kj
Tuesday 12/10/19
Previous Workouts
Next Workouts