Shake and Bake

Workouts

Wednesday 2/16/22 @ 2:0 AM
0kj
9rpm
0%
1mph
45 min HIIT & Hills Ride
Robin Arzón
Thursday 2/17/22 @ 11:21 AM
463kj
82rpm
47%
20mph
Monday 12/27/21 @ 11:40 PM
kj
rpm
%
0mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 7:55 PM
268kj
84rpm
44%
19mph
Thursday 7/22/21 @ 2:16 PM
kj
rpm
%
0mph
20 min 90s Ride
Robin Arzón
Sunday 4/11/21 @ 11:34 AM
155kj
88rpm
41%
18mph
Monday 7/12/21 @ 1:30 AM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Saturday 7/10/21 @ 3:52 PM
307kj
80rpm
49%
20mph
Tuesday 3/23/21 @ 12:23 AM
1kj
11rpm
0%
1mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 3/23/21 @ 7:19 PM
296kj
85rpm
46%
20mph
Saturday 12/19/20 @ 11:2 PM
5kj
48rpm
28%
8mph
20 min Holiday Ride
Robin Arzón
Sunday 12/20/20 @ 4:35 PM
172kj
86rpm
43%
19mph
Sunday 11/22/20 @ 5:23 PM
kj
rpm
%
0mph
30 min CHH: Hot Country Ride
Hannah Corbin
Saturday 11/28/20 @ 9:11 PM
233kj
84rpm
42%
18mph
Sunday 11/29/20 @ 10:53 PM
0kj
17rpm
23%
1mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Thursday 8/6/20 @ 5:52 PM
270kj
81rpm
45%
19mph

Workouts

45 min HIIT & Hills Ride
Robin Arzón
0 kj
Wednesday 2/16/22
463 kj
Thursday 2/17/22
30 min Red (Taylor's Version) Ride
Robin Arzón
kj
Monday 12/27/21
268 kj
Sunday 12/26/21
20 min 90s Ride
Robin Arzón
kj
Thursday 7/22/21
155 kj
Sunday 4/11/21
30 min Together We Ride
Robin Arzón
kj
Monday 7/12/21
307 kj
Saturday 7/10/21
30 min 90s Rock Ride
Emma Lovewell
1 kj
Tuesday 3/23/21
296 kj
Tuesday 3/23/21
20 min Holiday Ride
Robin Arzón
5 kj
Saturday 12/19/20
172 kj
Sunday 12/20/20
30 min CHH: Hot Country Ride
Hannah Corbin
kj
Sunday 11/22/20
233 kj
Saturday 11/28/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
0 kj
Sunday 11/29/20
270 kj
Thursday 8/6/20