Shake and Bake
Workouts
Saturday 1/4/20 @ 6:7 PM
528kj
70rpm
43%
17mph
Monday 3/15/21 @ 1:34 PM
✅
1387kj
86rpm
54%
24mph
Sunday 4/26/20 @ 9:58 AM
203kj
77rpm
48%
19mph
Sunday 4/26/20 @ 9:58 AM
✅
313kj
87rpm
54%
24mph
Sunday 4/19/20 @ 9:5 AM
251kj
88rpm
49%
22mph
Sunday 4/19/20 @ 9:5 AM
✅
258kj
87rpm
50%
22mph
Saturday 12/14/19 @ 1:39 PM
154kj
81rpm
48%
20mph
Friday 12/13/19 @ 10:39 AM
✅
166kj
92rpm
45%
21mph
Sunday 11/10/19 @ 10:24 AM
182kj
83rpm
45%
19mph
Sunday 4/21/19 @ 8:57 AM
✅
270kj
78rpm
55%
22mph
Sunday 10/20/19 @ 9:0 AM
300kj
81rpm
48%
20mph
Wednesday 10/16/19 @ 3:33 PM
✅
399kj
87rpm
50%
22mph
Thursday 10/17/19 @ 5:25 PM
315kj
83rpm
47%
20mph
Thursday 10/17/19 @ 5:26 PM
✅
518kj
92rpm
54%
25mph
Saturday 10/5/19 @ 8:32 AM
258kj
78rpm
46%
19mph
Friday 10/4/19 @ 2:59 PM
✅
404kj
87rpm
51%
22mph
Saturday 6/15/19 @ 9:0 AM
366kj
79rpm
44%
18mph
Saturday 6/8/19 @ 7:49 AM
✅
571kj
85rpm
50%
22mph
Saturday 6/15/19 @ 8:0 AM
402kj
76rpm
47%
19mph
Sunday 6/9/19 @ 6:1 AM
✅
579kj
84rpm
51%
22mph
Workouts
528
kj
Saturday 1/4/20
154
kj
Saturday 12/14/19
258
kj
Saturday 10/5/19