Shake and Bake
Workouts
Tuesday 9/29/20 @ 11:10 AM
302kj
85rpm
46%
20mph
Friday 6/12/20 @ 8:0 AM
✅
374kj
87rpm
49%
22mph
Sunday 9/27/20 @ 11:0 AM
✅
287kj
86rpm
45%
19mph
Sunday 4/25/21 @ 5:15 AM
kj
rpm
%
0mph
Sunday 9/13/20 @ 5:25 PM
✅
616kj
90rpm
44%
20mph
Friday 10/23/20 @ 9:38 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 3:32 PM
263kj
97rpm
39%
19mph
Sunday 7/19/20 @ 9:51 AM
✅
335kj
93rpm
44%
21mph
Friday 9/25/20 @ 3:2 PM
604kj
86rpm
45%
20mph
Saturday 8/8/20 @ 11:53 AM
✅
907kj
90rpm
52%
23mph
Monday 9/7/20 @ 4:18 PM
495kj
83rpm
48%
20mph
Sunday 9/6/20 @ 8:59 AM
✅
610kj
84rpm
49%
21mph
Friday 9/4/20 @ 6:47 AM
608kj
84rpm
46%
20mph
Saturday 9/5/20 @ 9:53 AM
✅
808kj
83rpm
52%
22mph
Thursday 8/27/20 @ 9:35 AM
613kj
86rpm
46%
20mph
Friday 8/28/20 @ 3:50 PM
✅
798kj
80rpm
53%
22mph
Saturday 6/6/20 @ 8:0 AM
620kj
86rpm
46%
20mph
Saturday 6/6/20 @ 8:2 AM
✅
796kj
83rpm
52%
22mph
Monday 2/24/20 @ 10:58 AM
558kj
76rpm
49%
20mph
Sunday 2/23/20 @ 1:33 PM
✅
706kj
81rpm
49%
20mph
Workouts
302
kj
Tuesday 9/29/20
kj
Sunday 4/25/21
kj
Friday 10/23/20
263
kj
Friday 7/24/20
604
kj
Friday 9/25/20
608
kj
Friday 9/4/20
613
kj
Thursday 8/27/20
620
kj
Saturday 6/6/20