Shake and Bake

Workouts

Sunday 8/9/20 @ 9:27 AM
323kj
78rpm
50%
20mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/24/20 @ 7:14 PM
✅
335kj
75rpm
52%
21mph
Sunday 4/5/20 @ 9:58 AM
✅
228kj
74rpm
53%
21mph
20 min Climb Ride
Ben Alldis
Sunday 6/14/20 @ 9:58 AM
217kj
71rpm
54%
21mph

Workouts

30 min Live DJ Ride
Cody Rigsby
323 kj
Sunday 8/9/20
✅ 335 kj
Tuesday 3/24/20
20 min Climb Ride
Ben Alldis
✅ 228 kj
Sunday 4/5/20
217 kj
Sunday 6/14/20